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Self Help for Lazy People
- Self Help Ideas Summarized for People Who Don't Have the Time to Read Self Help Books
- Narrated by: Neal Arango
- Length: 2 hrs and 50 mins
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Self Help for Lazy People
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Publisher's summary
If you listen to this short audiobook, you will never have to listen to another self-help book again. Ever!
That is quite a claim, but I have spent the best part of my adult life reading self-help books, and they all pretty much say the same thing. So I decided to distill all I have learned from these books into this compact form.
I really wish I had a book like this 20 years ago! It would have saved me a lot of time and a lot of money!
Learn how to:
- Be a better person in all aspects of your life
- Cope with change better
- Look after your health
- Deal with difficult people
- Change the way you think
- Deal with stress
- Kick bad habits and much, much more!
The returns on the extremely small investment of purchasing this book will pay you a hundred fold for the rest of your life.
This short book will change your life and your reading and listening habits forever! No more self-help books needed!
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- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 179
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Performance5 out of 5 stars 147
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Story4.5 out of 5 stars 147
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- By Anonymous User on 07-01-22
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 36
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 216
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Performance4.5 out of 5 stars 190
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Story4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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5 out of 5 stars
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
What listeners say about Self Help for Lazy People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel
- 05-28-16
1st self help book i finished.
This audio book was well written and had excellent narration. I have never been past the first chapter of any self help book until now.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Janet
- 04-07-16
Repetitive. Repetitive repetitive
Repeated the same things over and over. I can't believe it was rated so high.
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1 person found this helpful