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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
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Publisher's summary
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
"Only staying active will make you want to live a hundred years." (Japanese proverb)
According to the Japanese, everyone has an ikigai - a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai - the place where passion, mission, vocation, and profession intersect - means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life - the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds - one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and - their best-kept secret - how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
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Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
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Not what you expect
- By Daun on 10-22-18
By: Ken Mogi
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- By: Héctor García, Francesc Miralles
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Unabridged
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Estoy decepcionada
- By Beatruchi on 10-08-18
By: Héctor García, and others
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Unabridged
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- By: Marie Xue
- Narrated by: Nick Dolle
- Length: 25 mins
- Unabridged
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life?
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Woof
- By Kindle Customer on 09-25-23
By: Marie Xue
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Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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Good but mostly repeat
- By Stephanie Herndon on 05-30-22
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101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
By: Brianna Wiest
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Untuck this recording quality
- By Martin J. Fogarty on 07-25-18
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How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
By: Napoleon Hill, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
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The Compound Effect
- Multiply Your Success One Simple Step at a Time
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
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The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
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Remedial Read: Level 4th or 5th
- By Edward Muisenga Jr. on 11-19-19
By: Darren Hardy
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Ikigai & Kaizen or The Art of Living a Fulfilled Life
- The Japanese Secrets for a Successful, Internally Satisfying, and Happy Life Discovered Through My Grandparents Lifelong Wisdoms
- By: Ichiro Sato
- Narrated by: R. E. Harter
- Length: 2 hrs and 47 mins
- Unabridged
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The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life, known as Ikigai. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall well-being and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you’re new to these life-changing concepts and you want to take charge of your happiness, don’t look past this book.
By: Ichiro Sato
What listeners say about Ikigai
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mimi Routh
- 02-26-18
Well Worth While, Calming Listen
The narrator sounds like he's almost whispering, sharing a delicious secret! The book is well-organized, maybe not long enough, or we will be wanting to pursue aspects of food, exercise or lifestyle that are only touched on in the book. The descriptions of movement need pictures -- or in-person lessons. There was no mention of gluten-free or keeping a sharp mind, only happiness in old age. It sounded like the old people were doing a lot of crafts, which is fine, but in some cultures crafts are hardly well paid. Most of us are NOT designated national treasures with our pots and cross-stitched kiss the cook pictures. I'm retired now and love to knit and sew and do seed beadwork. That said, I went to a lot of horrible, boring, uncomfortable jobs. I learned that gratitude helps, as well as accepting a challenge, like inputting the damned document super fast and getting out by Wednesday instead of lingering in a toxic place. Looking back, I realize I did use my crafts for a second income, as the book recommends. My beadwork sold in a boutique on Haight Street. My knitting at Obiko, a boutique on Sutter Street. The hourly average for this work was $6; however, I truly enjoyed the work and was proud of it. The people in the book sound grateful. And the book tells of cooking for a living, with love. I don't see that happening in American fast food. I do know a sweet Japanese man who owned two successful New Age vegetarian restaurants in Bay Area California. I guess that was love. Akiko, his partner, told me he loved to go into someone's kitchen and make a meal from what he found. Oh, dear! And I'm remembering a Spanish-born janitor who worked in San Francisco office buildings and was buying a house, a happy grateful family man. It's possible if we can get off social media and stop comparing and competing. Several times the book suggests just relaxing about the future, things we can't control anyway, just calm down. . . . I will listen to this and take notes several times more. Yesterday I was stressed over an impending HUD housing inspection, anxious and riding off in all directions. This wonderful book with its special narration really helped me calm down as I knitted on a pretty pullover. Of course it helps to have a circle of friends, a tradition of simple food served in many small dishes, reasons to take walks, and a good strong constitution. Muchisimas gracias, merci, and a big thank you, guys!
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- Nasim Lokhandwala
- 08-07-18
Inspiring!
A lot of good ideas well presented to consciously make choices that make us happier healthier and more at peace.
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- Franta Vomáčka
- 11-20-18
Worth listening. Many useful ideas. great presen
Many useful ideas and great presentation. Will definitely apply some of the principles to my everyday life.
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- Anonymous User
- 05-16-18
One of those good reads.
I loved the way you travel with the narrator. The book is a feel good. Without being so preachy, I felt like whispers from the author did a great job.
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- julie
- 02-24-18
It was inspiring
I have been looking for positive books that will help me live a better life. Ikigai gave me a direction to find a purpose. I really enjoyed it and would recommend it to others who are trying to read positive and uplifting books. You will walk away better.
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- Ramon
- 06-22-21
Wasn't impressed
It reads (or rather listens) like a long definition, that go on and on but don't really clarify the concept, followed by examples of a lifestyle that's totally removed from modern life. According to the book you need to completely change your "western lifestyle" or wait until you retire and have the time for the "real important things" in order to live your life according to your ikigai. In the end you feel like you don't know how to live and you have no idea how to "find" your ikigai.
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- MasterE
- 01-18-23
Best book I listened to in Jan 2023
Have put Ikigai practices the second I started the Audible book. Lots of accelerated positive growth and appreciation for discipline balanced with joy in hard work and quality of life.
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- Maryann J. Woodburn
- 07-28-23
I loved it!
I loved the research and tips that this book offered. I learned so much from it that I can apply to my own life. A Big Thank You to the authors!
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- Evan Rapoport
- 08-20-23
Nice little book, but wish it went deeper
I enjoyed this but felt they could have gone deeper into a lot of the topics.
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- Blaise
- 08-28-18
Good but not Great
This book was a good rehash of similar books. There seemed to be too much about longevity and the diet and exercise sections really didn't seem to be related to the psychological concepts. Better stories might have been valuable.
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