Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

By: Sean Alexander

Narrated by: Piers Sherwood-Roberts

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

• The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
• How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
• Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
• How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
• The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
• How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Addicted2life Ltd (P)2024 Addicted2Life Ltd

Long-term sobriety guidance

Whether someone is new to sobriety or years into their recovery, Sober on a Drunk Planet serves as a steady companion, offering guidance, wisdom, and hope. What sets this book apart is its emphasis on inner strength. It goes beyond simply addressing the act of quitting alcohol and dives deeply into fostering emotional and mental resilience. By focusing on developing unshakable character and clarity, it empowers readers to thrive, not just survive, in a world where alcohol often dominates social norms.

Listen for Emotional Mastery and Inner Peace

I love the approach this audiobook takes, it’s not about suppressing emotions but mastering them, which really resonates with my stoic nature. As someone involved in Al-Anon, I can’t recommend the meditations in this audiobook enough. They’ve been a lifeline for staying grounded and finding peace, especially when life gets chaotic, and old patterns try to creep back in. The guidance is practical and soothing, making it easy to integrate into daily life. If you’re seeking emotional balance and clarity, this audiobook is a great companion.

Great book

Some great books for helping with sobriety. Practical tools such as meditation to help build resilience and strength on the sober journey. The book goes deep into emotions and how to foster the strength to fight for the long term, empowering readers to thrive and not just survive

Insightful and Motivating!

This book offers a unique combination of Stoic philosophy and practical tools for staying strong on the sober journey. The daily reflections are thoughtful and empowering, helping to build resilience and a positive mindset. A great resource for anyone looking to cultivate lasting emotional well-being.

Inspiring Read!

This book offers a fresh approach to sobriety by blending Stoic philosophy with daily meditations, providing practical tools for building mental resilience and emotional strength. The author is straightforward, making complex Stoic principles relatable for those in alcohol recovery. I appreciated its motivational tone, actionable insights, and emphasis on personal growth, self-discipline, and mindfulness. I also found the reflections and lessons empowering. I recommend this book as a valuable resource for anyone on the path to recovery.

Like Advice From a Wise Friend

I just finished an incredible audiobook that transformed my approach to sobriety. The narrator's warm, encouraging voice made complex Stoic principles feel like advice from a wise friend. I loved how each chapter blends ancient wisdom with practical, modern-day strategies for staying strong in recovery.

The daily meditations are perfect for my morning commute, helping me start each day with purpose and clarity. I've noticed a huge difference in how I handle stress since applying these tools. Instead of craving a drink during tough times, I now have practical techniques to stay centered and focused.

What really sets this audiobook apart is its positive approach. Rather than dwelling on what you're giving up, it shows you everything you're gaining - mental strength, emotional balance, and a truly fulfilling life. As someone celebrating two years of sobriety, I wish I'd found this guide sooner. It's now my go-to recommendation for anyone looking to build a stronger, alcohol-free life.

Inspiring Daily Support for the Sobriety Journey

The meditations offered practical wisdom that felt grounded and accessible, with just the right balance of motivation and introspection. I found the stoic philosophy particularly helpful, it gave me tools to build resilience and focus on what I could control. Each day's meditation left me feeling empowered to face challenges without turning to alcohol. Whether you're early in recovery or years in, this is an excellent companion to keep your mindset strong and steady.

Wonderfull Book

Whether you’re just starting your sobriety journey or have been in recovery for years, Sober on a Drunk Planet feels like a reliable friend, offering guidance, wisdom, and hope. What makes this book stand out is its focus on inner strength. It doesn’t just talk about quitting alcohol—it dives into building emotional and mental resilience. By encouraging readers to develop strong character and clarity, it inspires you to not only navigate but truly thrive in a world where alcohol is often front and center.

Powerful and Relatable Resource

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!

helpful and inspiring

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time.