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Stop Smoking Forever
- Narrated by: Glenn Harrold
- Length: 59 mins
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Publisher's summary
Stop smoking forever with this superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn completely understands the smoking habit, as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you program your mind to break the smoking habit and become a nonsmoker. Quitting smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple posthypnotic suggestions that you don't smoke and that you remain a nonsmoker forever. Glenn utilizes his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behavior in place of the smoking habit. In fact when you stop smoking, your motivation and desire to keep fit and healthy will become stronger than ever.
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others