-
Super Bowl Fit
- Mainstreaming Chinese Medicine & Acupuncture
- Narrated by: Melli Achna
- Length: 3 hrs and 23 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
![Prime logo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
CBD Hemp Oil
- The Only Book You Need to Read Before Using Cannabidiol: Discover the Healing Power of Medicinal Cannabis and Relieve Pain, Anxiety, Headaches and Migraines Without the High of THC
- By: Tony Tracy
- Narrated by: Dan Waters
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with chronic pain can be a nuisance and be damaging mentally and physically when it occurs daily. If you have ever felt this way, you most likely have already sought out other options. The problem is that most physicians want to throw conventional medication at the issues. When you get on medications, they most likely have a long list of terrifying side effects.
By: Tony Tracy
-
How to Conquer Menopause
- A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
- By: Terry Lewis
- Narrated by: Alexandra Potocka
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years.
-
-
Facing Menopause with Confidence!
- By Kat on 11-25-23
By: Terry Lewis
-
Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- By: Michelle Manzo
- Narrated by: Vicky Khamvongsa
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
-
-
I found this audiobook to be an invaluable resourc
- By kizzmo on 08-08-23
By: Michelle Manzo
-
Vagus Nerve Self Stimulation
- The Beginners Guide to Manage Anxiety, Stress, Depression and Live a Healthy Life
- By: Aaron Zimmerman
- Narrated by: Jerome Harmann-Hardeman
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.
By: Aaron Zimmerman
-
I Sleep Better
- Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter
- By: Deji Amador
- Narrated by: Robyn Green
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book titled I Sleep Better: Learn the Effective Methods to Cure Insomnia Naturally! is designed and written from the ground up to help understand the fundamentals of what constitutes "insomnia" and how you can escape from the endless cycle of exhaustion and emotional turmoil.
By: Deji Amador
-
Low
- The 7 Ways You Can Deal with Depression
- By: Cyrus Brown
- Narrated by: Russell Newton
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Low: The 7 Ways You Can Deal with Depression is a comprehensive guide to overcoming depression and improving your mental health. The book provides seven practical and effective strategies for managing depression, so you can regain control of your life and feel empowered to heal.
-
-
great book
- By Michael Miraglia on 04-14-23
By: Cyrus Brown
-
CBD Hemp Oil
- The Only Book You Need to Read Before Using Cannabidiol: Discover the Healing Power of Medicinal Cannabis and Relieve Pain, Anxiety, Headaches and Migraines Without the High of THC
- By: Tony Tracy
- Narrated by: Dan Waters
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with chronic pain can be a nuisance and be damaging mentally and physically when it occurs daily. If you have ever felt this way, you most likely have already sought out other options. The problem is that most physicians want to throw conventional medication at the issues. When you get on medications, they most likely have a long list of terrifying side effects.
By: Tony Tracy
-
How to Conquer Menopause
- A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
- By: Terry Lewis
- Narrated by: Alexandra Potocka
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years.
-
-
Facing Menopause with Confidence!
- By Kat on 11-25-23
By: Terry Lewis
-
Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- By: Michelle Manzo
- Narrated by: Vicky Khamvongsa
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
-
-
I found this audiobook to be an invaluable resourc
- By kizzmo on 08-08-23
By: Michelle Manzo
-
Vagus Nerve Self Stimulation
- The Beginners Guide to Manage Anxiety, Stress, Depression and Live a Healthy Life
- By: Aaron Zimmerman
- Narrated by: Jerome Harmann-Hardeman
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.
By: Aaron Zimmerman
-
I Sleep Better
- Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter
- By: Deji Amador
- Narrated by: Robyn Green
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book titled I Sleep Better: Learn the Effective Methods to Cure Insomnia Naturally! is designed and written from the ground up to help understand the fundamentals of what constitutes "insomnia" and how you can escape from the endless cycle of exhaustion and emotional turmoil.
By: Deji Amador
-
Low
- The 7 Ways You Can Deal with Depression
- By: Cyrus Brown
- Narrated by: Russell Newton
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Low: The 7 Ways You Can Deal with Depression is a comprehensive guide to overcoming depression and improving your mental health. The book provides seven practical and effective strategies for managing depression, so you can regain control of your life and feel empowered to heal.
-
-
great book
- By Michael Miraglia on 04-14-23
By: Cyrus Brown
-
Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- By: Ryan Creed
- Narrated by: Eric Cota
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life.
By: Ryan Creed
-
Endometriosis
- A Woman's Guide to Beating Endo: 7 Steps to Dealing with Endometriosis Naturally
- By: Porsha Keys
- Narrated by: Lisa Reichert
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite being relatively unheard of, endometriosis affects an estimated one in 10 women worldwide. That's roughly 190 million people, and due to misdiagnosis, there's likely many more who are suffering without treatment. Getting a diagnosis of endometriosis can feel like a blessing and a curse. Knowing that you're not going crazy or blowing things out of proportion can be a huge relief. However, a diagnosis can also lead to feelings of isolation and discouragement - especially when you’re faced with treatment options that seem extreme. But don't despair - you aren't alone.
-
-
Informative
- By Mr Daniel on 10-02-23
By: Porsha Keys
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
-
Wisdom Awaits Here!
- By Olivia Knight on 04-26-24
By: Dan Banachowski
-
Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment
- By: David Rhyan
- Narrated by: Millie Green
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Using a beginner-friendly approach and covering the ins and outs of anxiety, from causes, symptoms, and types to how best to treat it, this book will help you overcome your anxiety like a champ.
By: David Rhyan
-
Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- By: Milton Harrison
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to beat an opioid addiction, transition to a healthy lifestyle, and regain control of your life.... If you’ve fallen prey to the clutches of drugs, with the right tools it’s never too late to say “no” to them and get yourself back on the path of health and real well-being.
-
-
Really useful information
- By T. Huang on 08-16-20
By: Milton Harrison
-
Vagus Nerve Power
- Key to Well-Being, Self-Healing Techniques and Exercises for Vagus Nerve Activation. Reduce Inflammation, Anxiety and Chronic Illness.
- By: Robert C. Bertinger
- Narrated by: Aaron Miller
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation-related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder. The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
-
-
One of the best audio book for beginners
- By Hannah Lily on 04-02-20
-
Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- By: Bernice Pond
- Narrated by: Kate Raymond
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through. You will also be able to understand the various stages of the menopause and gain a positive outlook on a natural part of your life.
-
-
Alleviated Much of My Frustration!
- By T. Pisciotta on 07-29-24
By: Bernice Pond
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
-
Good Ruler vs. Bad Ruler very distracting
- By Laurie on 03-14-20
By: Daniel G. Amen
-
Brain Facts
- Scientific Insights About Our Human Brains
- By: Jane Hampton
- Narrated by: Nicholas Connell
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within the chapters of this book you will learn NLP training. NLP stands for Neurolinguistic programming, this book will teach you what it is, the science behind it, and how it works. Hear about the advantages of NLP. Learn how NLP interacts with parenting, weight-loss, and hypnosis. Narcolepsy. This book will shine a light on narcolepsy’s history, along with its meaning, and some of the truths about narcolepsy. Learn about one of the most typical signs of narcolepsy and how important it is to see these signs.
-
-
Nice
- By Carolyn on 01-04-20
By: Jane Hampton
-
Vagus Nerve
- Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
-
-
horribly boring and useless
- By Dustin on 10-14-21
By: Richard Miller
-
Neuroscience
- Boost Your Knowledge About Memory and the Human Brain
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Three books in one! Title 1: Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? What exactly is manic depression? What causes Tourette’s Syndrome? Title 2: Hallucinations are sensations that are perceived as real, when in reality, they are not. Learn about the myths and truths that surround bulimia. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone.
-
-
Interesting stuff
- By Theresa on 01-15-20
By: Sally Stephens
-
The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- By: Dr. Jason Mayer
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
-
-
This books covers basics
- By Wharph Team on 07-27-21
By: Dr. Jason Mayer
Publisher's summary
In Super Bowl Fit: Mainstreaming Chinese Medicine & Acupuncture embark on a transformative journey merging ancient wisdom with modern wellness.
Delve into the secrets of Chinese medicine and acupuncture, unlocking a holistic approach to health and performance optimization. Discover how these age-old practices enhance physical prowess, mental resilience, and overall vitality, offering a unique perspective to elevate your well-being.
Through the lens of the Super Bowl—a symbol of ultimate achievement—this book redefines fitness, empowering listeners to embrace a balanced, harmonious existence rooted in the wisdom of the East.
Join us in reimagining your health and potential, integrating the best of both worlds for a winning life.
More from the same
What listeners say about Super Bowl Fit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- EssEll
- 07-26-23
Great intro to the benefits of acupuncture
This is a terrific intro of how acupuncture is beneficial for general well-being, and why is should be part of both preventative care to maintain health, as well as safe treatment for specific conditions. The book is easily accessible and enjoyable with personal stories, it is not overly technical. I was already a big fan of acupuncture--it has helped me with a range of conditions from sinus infections to lower back pain to stress reduction. I especially liked the sections in the book that discuss how acupuncture views the whole person, and that physical and mental health aren't two separate disconnected things. I highly recommend this book, especially to those who may be curious about trying acupuncture but need some convincing to do it. The author makes a good argument for making acupuncture part of everyone's tool kit for health maintenance and longevity. This is not a book about football or fitness training or anything like that, but about how the use of acupuncture can improve everyone's quality of life, health, and longevity. This is a well-written, well-informed, and enjoyable read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Moses D. Alvarez
- 09-15-23
Excellent resource for new clients and seasoned veterans
Clear, concise, and to the point. The author demonstrates a clear and David picture of Acupuncture Inn it’s wonderful benefits. It is both a resource for prospective clients, and those experienced in treatment sessions as well. I enjoyed the research, facts and figures, and how the brain responds to treatment. it is an ancient impressions form of medicine for today’s modern world. I highly recommend this book to anyone interested in Acupuncture for the first time and those who know it well.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!