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The Art of Focus
- 45 Stories to Uplift the Mind and Transform the Heart
- Narrated by: Abhishek Sharma
- Length: 8 hrs and 18 mins
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Publisher's summary
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
The Art of Focus, the second book in this three-part series, presents forty-five simple stories filled with revelations to enthral listeners with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives.
The first book in the series, The Art of Resilience, presented ingredients to the listeners to help them develop resilience in challenging situations that manifested at the start of the COVID-19 pandemic. The Art of Focus builds on the first book and inspires the resilient heart to develop a focused mind. This collective presentation will better equip the listeners to take charge of their lives and adapt to the new normal effectively.
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Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
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Less is more
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The Guru Drinks Bourbon?
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Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.
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Poor pronunciation of Tibetan & dharma terms
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By: Amira Ben-Yehuda, and others
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Excuses Begone!
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Overall
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Performance
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Story
Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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Audobook begone!
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Great Disciples of the Buddha
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Overall
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Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. They include monks who were very close to him throughout his life, including Sariputta and Mahamoggallana; his cousin and companion Ananda; his principal women disciples, including the nun Isidasi and his lay disciple, the courtesan Ambapali; and the serial killer Angulimala, whose character was transformed after meeting the Buddha.
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Beautiful stories of Buddhism's earliest heroes
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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Simply and profound
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Meditations from the Mat
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
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Meditations on Intention and Being
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
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A Course in Miracles Made Easy
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Overall
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A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
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A Must Listen
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Who Will Cry When You Die?
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In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
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THANK YOU, Robin!
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
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Getting to Yes with Yourself
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William Ury, co-author of the classic best seller on negotiation Getting to Yes, has taught tens of thousands of people from all walks of life - managers, salespeople, students, parents, lawyers, and diplomats - how to become better negotiators. Over the years, Ury has discovered that the greatest obstacle to successful agreements and satisfying relationships is not the other side, as difficult as they can be.
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WIN,WIN,WIN!
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What listeners say about The Art of Focus
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Rahul
- 01-01-23
Ancient wisdom for developing focus and avoiding distractions delivered succinctly
Enchanting stories elucidating principles of attention delivered in a simple yet profound manner. Recommended listening for all ages.
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