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The Brightness of You
- Narrado por: Jesse Israel
- Duración: 5 m
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The Brightness of You
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Resumen del Editor
Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
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Lo que los oyentes dicen sobre The Brightness of You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LauraH
- 06-25-20
Positive Alertness
Great way to start the day! Mentally release any negativity to make room for positivity. Ready for a happy productive day.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
- Patrice Harper
- 06-28-20
Relaxing Start to the Day
The narration and background music are calming and help center your mind before starting your day.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kimberley
- 11-21-22
I feel so good!!
I feel so relaxed so positive so energetic so powerful my name💪🏽 🙏🏽😇 this is gonna be my daily boost stress free every day!! Thank you so much 😊
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- James Springle
- 09-01-20
Not bad but not great
I'm not sure what I was expecting, but I wasn't expecting this. If the intention was to calm, it failed. If the intention was to motivate, it failed. Narrator was just reading a script in the most monotone voice possible. Hopefully there are other (better) meditations on Audible.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Constance Wilson
- 11-24-20
Relaxing
Begin Your Day with this meditation. It will put you in the rate frame of mind.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-08-20
Powerful Radiant Way to Begin Your Day
Wow! So powerful .
just right to start your day . You will be filled with the positive energy flowing from you after you listen to this meditation. Well done. Ty.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mariam
- 07-27-20
5m meditation for people in a hurry :D
I liked this guide.
This is a great way to calm down and prepare for the day in 5 minutes.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- JT in L.A.
- 09-20-20
It's an energizing meditation, but you wouldn't kn
It's an energizing meditation, but you wouldn't know that from the title. The content is decent. The narrator is excellent. The deep background music sounds the same the whole way through - more foreboding than energizing and with no development into positive energy.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-25-20
Perfect start
Thank you for this clear start to the day. Loved the imagery in this mediation🙏🏻
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Total4 out of 5 stars
- Bri Aimee
- 11-19-20
very helpful!
very helpful and peaceful meditation experience. helped me focus on the positive and let go of the negative
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