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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- Narrado por: Prof Steve Peters
- Duración: 9 h y 45 m
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Reseñas editoriales
Resumen del Editor
Brought to you by Penguin.
The audiobook best seller.
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working.
- Understand and manage your emotions and thoughts.
- Manage yourself and become the person you would like to be.
The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The audiobook will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life.
Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
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In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro, flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman and KISS jumped on the WCW bandwagon. It seemed the company could do no wrong.
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Like a rambling friend telling you WCW history
- De Eric Philleo en 12-18-17
De: R.D. Reynolds, y otros
Lo que los oyentes dicen sobre The Chimp Paradox
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kristin
- 02-12-17
Genuine,
Every human being should listen to this! It's genius 👌 I've learned so much about how the brain is working. Thank you!
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- Eleni
- 06-27-19
Eye opening listening
I loved this audiobook as it gives me specific examples that makes you think on your personal planets of success and happiness. Our emotional and logical self are the most conflicting and hand by hand mechanisms. Learning more about them and how to manage is only useful!
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- Anonymous User
- 10-10-20
Fascinating, extremely intelligent.
Very down to earth practical approach! Can be a live changer! Don't miss it and you will see the change in every day.
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- urvois
- 04-03-12
welcome to my jungle
some times you come accross a book and you say i wish all my friend and family would read it, this is one like this.
it does help to anderstand your innerself and put everything into perspective.
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esto le resultó útil a 3 personas
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- Amazon Customer
- 01-20-19
well written and practical
The book starts off at a fast pace and gets into the ideas quickly. It took me almost half the book to first start processing all the ideas. I will have to listen to it again to absorb more and get a more balanced idea of the book
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- Ash
- 03-22-19
Very Good Book!
They should use this as a set work book at school so that children can emerge with knowledge and wisdom much more than the average person.
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- Estee
- 04-23-18
Very good and enjoyable read
From all the "self-help" I have read so far, this is certainly the one that we can relate to. We all allow the chimps to rule our lives from time to time. Now that they have been identified once understanding of how to manage the chimps can only be of huge benefit to ourselves. The narrator has a bit of a monotonous voice but I still found him intriguing rather than annoying. I love his accent and his overall performance. Definitely a book I will recommended
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- S
- 02-18-15
Realising the inner chimp
A constructive way of thinking that is well explained. I particularly enjoyed some of the analogies. It is well worth a listen
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- Eran Balter
- 04-19-19
Certainly one of the best and most practical mind models
Displays mainly a very good abstraction of a man (always adopting), chimp (carries wisdom of billions of years but rarely change , and computer (what’s called by others “flow state”)
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- Tina Ward
- 06-12-17
excellent book need to reread often
excellent book, need to reread often and love the story telling and key points. wonderfyl
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