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The Easy Way for Women to Stop Smoking
- Narrado por: Karina Fernandez
- Duración: 8 h y 18 m
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Resumen del Editor
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.
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Great Book!
- De Ars YJ en 09-30-19
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Allen Carr's Stop Smoking Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 53 m
- Versión completa
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Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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I quit smoking after I listened to this.
- De mw en 04-07-17
De: Allen Carr
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Allen Carr's Easy Way to Quit Smoking
- De: Allen Carr
- Narrado por: John Chancer
- Duración: 8 h y 24 m
- Versión completa
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This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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it works
- De Amazon Customer en 03-07-20
De: Allen Carr
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The Easy Way to Stop Smoking
- De: Allen Carr
- Narrado por: Duncan Wells
- Duración: 5 h y 59 m
- Versión completa
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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33 year smoker here. I'm now done
- De James en 05-30-16
De: Allen Carr
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 6 h y 34 m
- Versión completa
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Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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Amazing!
- De Anonymous User en 06-05-19
De: Allen Carr
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The Easy Way for Women to Stop Drinking
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 2 m
- Versión completa
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Not a fan
- De Amazon Customer en 11-06-17
De: Allen Carr
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 3 h y 16 m
- Versión completa
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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Great Book!
- De Ars YJ en 09-30-19
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Allen Carr's Stop Smoking Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 53 m
- Versión completa
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Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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I quit smoking after I listened to this.
- De mw en 04-07-17
De: Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- De: Allen Carr
- Narrado por: Helen Keeley
- Duración: 6 h y 50 m
- Versión completa
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Sounds crazy, but it actually works
- De Tori en 11-29-21
De: Allen Carr
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- De: Joel Thielke, Catherine Perry
- Narrado por: Catherine Perry
- Duración: 5 h y 53 m
- Grabación Original
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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Give it a chance!
- De Anonymous User en 08-10-18
De: Joel Thielke, y otros
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Get Out of Debt Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 5 h y 40 m
- Versión completa
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The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
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Amazing Author who has helped millions..!
- De Joy Casey en 10-28-14
De: Allen Carr
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 50 m
- Grabación Original
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Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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I really hoped this works.
- De TinkerMel en 12-01-17
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 39 m
- Versión completa
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- De Maria en 03-14-21
De: Allen Carr
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- De: Allen Carr
- Narrado por: Jane Collingwood
- Duración: 4 h y 39 m
- Versión completa
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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I'm Finally Free!
- De Amazon Customer en 06-04-13
De: Allen Carr
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Stop Smoking Without Will Power Sleep Hypnosis
- Fall Asleep and Experience Smoking Cessation
- De: Trance Bloom
- Narrado por: Nyamukandawiri
- Duración: 6 h y 16 m
- Grabación Original
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If you can’t stop smoking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to smoking cigarettes and discover something which works for you? If so, then you’ve come to the right place. You see, becoming a permanent non-smoker doesn’t have to be difficult. Even if you’ve tried nicotine patches, gum, acupuncture, therapy, or self-help books. Most smoking cessation strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, quitting smoking with hypnosis is easier than you think.
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Not only quit cold turkey....
- De Ladylogscaler en 02-07-21
De: Trance Bloom
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Lose Weight Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 46 m
- Versión completa
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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Don't waste your time
- De Lala en 09-03-14
De: Allen Carr
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 5 h y 56 m
- Versión completa
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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valuable information presented in a tedious ramble
- De skmojak en 03-12-19
De: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- De: Allen Carr
- Narrado por: Paul Thornley
- Duración: 6 h y 3 m
- Versión completa
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Simple and effective
- De Erich Moore en 12-30-23
De: Allen Carr
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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That Was Easy
- De Brad en 06-17-16
De: Allen Carr
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
Lo que los oyentes dicen sobre The Easy Way for Women to Stop Smoking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sarah
- 10-20-16
It's easy-ish
I stopped smoking, it's hard, I'm only on day 2 but I just revert back to the things in the book and it makes it easier to keep going.
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- Naomi
- 01-19-19
It works!
Do yourself a favor and learn how to escape the nicotine trap quickly and easily, by listening to this book, and following all of the instructions.
Thank you Easy Way, the #9 bus is not of the slightest interest to me anymore.
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- Tammy L Newman
- 03-17-21
Best Book
Read other books. this was the only book that worked. thank you. Very well told.
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- Ashley Robertson
- 03-18-24
Hooray, I’m a nonsmoker
Must read if you’re serious about quitting. I have never wrote a review on all the books that I have read but this one has transformed my life. I encourage smoking women to read. 
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- TNG -
- 04-25-16
Gift this book please.
Brilliant! It works! Don't waste any more money on gum, patches, etc. Just get this book! Thank you Allan Carr and co. Thank you.
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- Linda Newsom
- 04-28-22
Best way to quit smoking
All of the Easy Way books are excellent. The best way to stop smoking forever. I recommend on the highest level. Please stop smoking for you, for your health. The best thing you’ll ever do.
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- Gossy
- 11-27-15
Fantastic
Narrative was performed quite well. The book is great and had me laughing out loud at some sections. I have not smoked since I finished it.
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- Hodan
- 07-08-17
For the first time in my life i am FREE! thank you
my favorite part was when he compared us with Nelson Mandela's day of Freedom.
whereafter he emphasizes the importance of a final sigaret ceremony.
I ran with that, i had created a musical playist with S.African songs like "Freedom is coming" and i danced and danced in celebration of my liberation!
while smoking my final and last one, i calmly said goodbye to this 24 year old ritual....the song playing in my headphone was appropriate and incouraging.
My Ceremony was about gaining rather giving up. i was CHOOSING ME, loving me, moving toward health and self love. Freedom was merely a bonus/reward that i didn't expect!!!!😂😍
Dear dad and sister i Finally am proud to join your Allen carr Cool Club of non-smokers!
Thanks Allen , your simply the best!!!!!
With gratitude,
Huda Buddha
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- Johanna
- 11-04-18
I Stopped Immediately
By the time I had reached the end, I was very eager to smoke my last cigarette. This time feels completely different than any previous failed attempt. I stopped in the middle of PMS (and I’m still b****y) but I can quite easily get through those little meltdowns, those real life things without a cigarette. I don’t even think it would be better or easier to go pick up a pack. That’s the real treasure here. I don’t think things would be better, easier, more pleasurable if I was smoking. I can honestly say I feel completely free from cigarettes. I even bought a copy for my pregnant friend who has been suffering over the loss of them. The Easy Way works.
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esto le resultó útil a 6 personas
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- Moose
- 07-05-21
it actually works!
I listened to the book The first Time and quit smoking for a year. Stupidly I thought I could smoke one cigarette and not become addicted again but I did and smoked for five more years. this was my second time listening to the book and this time it actually made me a non-smoker for life. You can do it too!!!! I'm rooting for you!
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esto le resultó útil a 5 personas