The Easy Way for Women to Stop Smoking

De: Allen Carr

Narrado por: Karina Fernandez

Duración: 8 h y 18 m

Resumen del Editor

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus

Reseñas de la Crítica

"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" ( OK! Magazine)

"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)

"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)

It's easy-ish

I stopped smoking, it's hard, I'm only on day 2 but I just revert back to the things in the book and it makes it easier to keep going.

It works!

Do yourself a favor and learn how to escape the nicotine trap quickly and easily, by listening to this book, and following all of the instructions.

Thank you Easy Way, the #9 bus is not of the slightest interest to me anymore.

Best Book

Read other books. this was the only book that worked. thank you. Very well told.

Hooray, I’m a nonsmoker

Must read if you’re serious about quitting. I have never wrote a review on all the books that I have read but this one has transformed my life. I encourage smoking women to read. 

Gift this book please.

Brilliant! It works! Don't waste any more money on gum, patches, etc. Just get this book! Thank you Allan Carr and co. Thank you.

Best way to quit smoking

All of the Easy Way books are excellent. The best way to stop smoking forever. I recommend on the highest level. Please stop smoking for you, for your health. The best thing you’ll ever do.

Fantastic

Narrative was performed quite well. The book is great and had me laughing out loud at some sections. I have not smoked since I finished it.

For the first time in my life i am FREE! thank you

my favorite part was when he compared us with Nelson Mandela's day of Freedom.
whereafter he emphasizes the importance of a final sigaret ceremony.
I ran with that, i had created a musical playist with S.African songs like "Freedom is coming" and i danced and danced in celebration of my liberation!
while smoking my final and last one, i calmly said goodbye to this 24 year old ritual....the song playing in my headphone was appropriate and incouraging.
My Ceremony was about gaining rather giving up. i was CHOOSING ME, loving me, moving toward health and self love. Freedom was merely a bonus/reward that i didn't expect!!!!😂😍

Dear dad and sister i Finally am proud to join your Allen carr Cool Club of non-smokers!
Thanks Allen , your simply the best!!!!!

With gratitude,
Huda Buddha

I Stopped Immediately

By the time I had reached the end, I was very eager to smoke my last cigarette. This time feels completely different than any previous failed attempt. I stopped in the middle of PMS (and I’m still b****y) but I can quite easily get through those little meltdowns, those real life things without a cigarette. I don’t even think it would be better or easier to go pick up a pack. That’s the real treasure here. I don’t think things would be better, easier, more pleasurable if I was smoking. I can honestly say I feel completely free from cigarettes. I even bought a copy for my pregnant friend who has been suffering over the loss of them. The Easy Way works.

it actually works!

I listened to the book The first Time and quit smoking for a year. Stupidly I thought I could smoke one cigarette and not become addicted again but I did and smoked for five more years. this was my second time listening to the book and this time it actually made me a non-smoker for life. You can do it too!!!! I'm rooting for you!