-
The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- Narrado por: Laura Jennings
- Duración: 7 h y 26 m
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Resumen del Editor
A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this inspirational guide shows listeners how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Listeners will learn:
- Why and how they should spend more time outside
- How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout
- Practical skills like making fire, cooking outdoors and cleaning water on the go.
For country and city lovers alike, this audiobook will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
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Historia
In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.
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A must read for parents
- De Zak en 05-25-22
De: Steven Rinella
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- De: Linda Åkeson McGurk
- Narrado por: Ann Richardson
- Duración: 8 h y 39 m
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
- De Kate en 11-03-17
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The Cottage Fairy Companion
- A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again
- De: Paola Merrill
- Narrado por: Paola Merrill
- Duración: 2 h y 8 m
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The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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Gentle soul
- De Jacqueline Gonzalez en 12-08-22
De: Paola Merrill
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Modern Miss Mason
- De: Leah Boden
- Narrado por: Leah Boden
- Duración: 7 h y 18 m
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As a young mother and new home educator, Leah was overwhelmed by the breadth of available resources. How to know which to choose? What would best guide and inspire her children? Whose voices should she trust? That’s when she discovered the timeless work and words of Charlotte Mason. A groundbreaking and revolutionary voice in education, Charlotte breathed life and beauty back into childhood in a stiff archaic age, opening the eyes of parent-teachers and the hearts of students—and changing the future of home education.
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A gift
- De Amazon Customer en 05-10-23
De: Leah Boden
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The Wild and Free Family
- Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection
- De: Ainsley Arment
- Narrado por: Emily Ellet
- Duración: 6 h y 40 m
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As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment-- a mother of five, founder of the thriving community Wild + Free, and bestselling author-- is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn’t found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days.
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must read/listen
- De BE1988M en 08-07-24
De: Ainsley Arment
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The Danish Way of Parenting
- What the Happiest People in the World Know About Raising Confident, Capable Kids
- De: Jessica Joelle Alexander, Dissing Sandahl
- Narrado por: Kim Mai Guest
- Duración: 3 h y 28 m
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What makes Denmark the happiest country in the world - and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T. With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
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Obvious parenting tips unrelated to Danes
- De Rachel H. en 09-24-16
De: Jessica Joelle Alexander, y otros
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Outdoor Kids in an Inside World
- Getting Your Family Out of the House and Radically Engaged with Nature
- De: Steven Rinella
- Narrado por: Steven Rinella
- Duración: 6 h y 3 m
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Historia
In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.
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A must read for parents
- De Zak en 05-25-22
De: Steven Rinella
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Habits for a Sacred Home
- 9 Practices from History to Anchor and Restore Modern Families
- De: Jennifer Pepito
- Narrado por: Jennifer Pepito
- Duración: 5 h y 6 m
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In a world as chaotic as it is right now, it can feel downright difficult to be raising kids. Our culture has come unhinged from Christian moorings and timeless values. But Jennifer Pepito wants you to know there is hope. A mom of seven and a mentor to mothers around the world, Jennifer helps you establish nine restorative habits and practices in your home to foster peace, simplicity, and stability during turbulent times. Leaning on the practices of historic Christians—this book guides you toward habits of work, prayer, hospitality, and more to create the sacred home you long for.
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Well worth the quick listen.
- De Caitlyn Jorgenson en 08-19-24
De: Jennifer Pepito
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Until the Streetlights Come On
- How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
- De: Ginny Yurich MEd
- Narrado por: Ginny Yurich
- Duración: 5 h y 56 m
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It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!
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Such A Relief!
- De Amazon Customer en 06-22-24
De: Ginny Yurich MEd
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The Little Book of Hygge
- Danish Secrets to Happy Living
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 3 h y 13 m
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Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
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BUY THE REAL BOOK
- De Desiree en 06-19-17
De: Meik Wiking
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Lagom: Not Too Little, Not Too Much
- The Swedish Art of Living a Balanced, Happy Life
- De: Niki Brantmark
- Narrado por: Ana Clements
- Duración: 4 h
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In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
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More of a Buzzfeed list than a real book
- De deipnosophist en 06-19-18
De: Niki Brantmark
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The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- De: Katja Pantzar
- Narrado por: Karen Cass
- Duración: 5 h y 35 m
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Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.
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Meh
- De Suzette en 12-08-18
De: Katja Pantzar
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Holy Hygge
- Creating a Place for People to Gather and the Gospel to Grow
- De: Jamie Erickson
- Narrado por: Ann Kimberly
- Duración: 6 h y 8 m
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In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep theological truths of the gospel. She unpacks the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving home only when placed under the hope of the gospel. Holy Hygge provides practical ideas for using hygge to gather people and introduce them to faith in Christ.
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Beautifully written and inspiring
- De Ashley en 02-07-23
De: Jamie Erickson
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Wintering
- The Power of Rest and Retreat in Difficult Times
- De: Katherine May
- Narrado por: Rebecca Lee
- Duración: 6 h y 54 m
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Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. Ultimately Wintering invites us to change how we relate to our own fallow times.
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I look forward to my next time of Wintering!
- De bgilmore en 01-12-21
De: Katherine May
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The Nordic Theory of Everything
- In Search of a Better Life
- De: Anu Partanen
- Narrado por: Abby Craden
- Duración: 10 h y 28 m
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Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
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A non-radical perspective on two societies
- De kwdayboise (Kim Day) en 06-20-17
De: Anu Partanen
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Free to Learn
- De: Peter Gray
- Narrado por: Dan Woren
- Duración: 9 h y 57 m
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In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.
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Tremendous
- De Alan Timothy Lester en 09-18-18
De: Peter Gray
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The Art of Making Memories
- How to Create and Remember Happy Moments
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 4 h y 34 m
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Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones.
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Pineapple
- De Mary en 12-25-22
De: Meik Wiking
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Kaleo Griffith
- Duración: 11 h y 35 m
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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Practical, wise, and well researched
- De Andrew en 07-12-18
De: William Stixrud PhD, y otros
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Teaching from Rest
- A Homeschooler's Guide to Unshakable Peace
- De: Sarah Mackenzie
- Narrado por: Sarah Mackenzie
- Duración: 2 h y 39 m
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Those who have made the decision to homeschool their children have done so out of great love for them and a desire to provide them an excellent education in the context of a warm, enriching home. Yet so many parents (mainly mothers) who have taken up this challenge find the enterprise often full of stress, worry, and anxiety.
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Very Catholicy
- De Jamie L en 05-15-20
De: Sarah Mackenzie
Lo que los oyentes dicen sobre The Open-Air Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jewel
- 10-16-23
Great Read
This was an easy and fun read that’s great for anyone looking for some ways to integrate out door living into their day to day lives.
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- Amazon Customer
- 01-23-23
Every parent should read this!
Enjoyable information on the benefits of living with Mother Nature and how to implement that with your kids!
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- Joe Brennan
- 06-14-23
Inspired!
I’ve always felt a strong tie to my Swedish heritage and never knew why, until I read Linda Akeson McGurk’s books. This is how I was raised and will raise my boys. This is a must read for parents looking for beginner or advanced ideas to get their kids, and themselves, into nature.
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- cust12345
- 11-10-22
almost meditational
not as good as the first book, and sometimes dry, but definitely motivational, inspirational, and sometimes I found myself drifting into meditation listening to it. great tips for being outdoors that I will definitely use. can't wait to go camping with my girls!
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- Jennifer Jacobson
- 07-04-24
A good reminder we all need to connect with nature.
Highly recommend. Easy listen with practical tips on how to connect with nature on many levels. I enjoyed this book as much as her last!
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- sommer182
- 07-11-23
And Open Air Life
This book should be read be anyone stuck in a work inside, live inside, missing nature life. All is not lost! Fantastic read and great listen
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- Anna Arnold
- 03-18-24
The freedom of an open air life
The flow and the tangible skills that the author shares that can be adopted and lived out by the listeners
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