The Overthinking Cure Audiobook By Rodney Noble cover art

The Overthinking Cure

The New and Proven Concept to Gain Greater Control of Your Own Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Overthinking Cure

By: Rodney Noble
Narrated by: Kelly Rhodes
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Do you spend too much time planning and too little time living?

Are you feeling stuck, anxious, and unmotivated?

Do you want more control over your thoughts and life?

If you answered yes to any of these questions, keep reading.

Overthinking is a paralyzing and frustrating habit that can literally give you a headache.

In fact, overthinking increases your chance of suffering from both mental and physical illness.

Did you know that it also weakens your ability to solve problems?

Imagine the frustration of thinking about a problem again and again without coming any closer to a solution.

If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.

Naturally, you’re determined to break this habit, and lucky for you, you’re in the right place.

A 2003 study by Van der Linden, D. et al, “Mental Fatigue and the Control of Cognitive Processes: Effects on Preservation and Planning”, published in Acta Psychologica, revealed that mental fatigue contributed to overthinking.

In other words, a tired mind leads to more overthinking, which leads to even more mental exhaustion, and so on.

With simple techniques designed to reduce mental fatigue and eliminate overthinking, you’ll find everything you need in this book to break this cycle for good.

In this guide, you’ll discover:

  • One simple trick to stop overthinking throughout the day, no matter how busy you are
  • How thinking about your worst fears can actually mean worrying less
  • Two simple questions to ask yourself that will stop overthinking before it starts
  • How letting go of control actually gives you more control and where to begin
  • Why too much freedom is actually a bad thing, and what the right amount looks like
  • How 9/11 survivors vastly reduced their stress with this one easy practice
  • A common, low-cost drink that makes you happier and your mind stronger
  • How to improve your thinking habits and lower anxiety in just three weeks
  • And much, much more!

Overthinking can feel like a mental prison that denies you everything you want from life.

But it doesn’t have to be this way.

Even if you’ve struggled to stop overthinking for years, you’ll find the keys you need to finally break free right here.

It’s time to stop thinking and start living.

Take control of your life today by clicking “Buy Now” right now!

©2020 Rodney Noble (P)2021 Rodney Noble
Anxiety Disorders Personal Development Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Overthinking Cure

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

The instruction of this book.

You to learn how to develop up your self-certainty. I will note all accommodating tips and I attempt to take after the instruction of this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Both consistent and thoughtful.

Make beyond any doubt to do the pertinent works out that are where change happens. Both consistent and thoughtful, typically the leading book I've at any point scrutinized.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Breaks the proposals down!

It's a how-to book that gives the reasons for the proposals. Breaks the proposals down to how-to steps with illustrations and after that strolls you through your doing the steps on your claim and talks almost conceivable issue regions counting the stars and cons of a few of their recommendations.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Highly recommended.

I was waiting for this kind of book which helps me to improve myself at-last I found such a great book. Highly recommended.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Truly incredible.

I tune in through it sometime recently I gave it to her and all of the exercises see truly incredible. I think indeed grown-ups battling with self-regard issues seem advantage from this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I can clarify in this review.

Since utilizing this book, I've beaten social pressure, ended up continuously advantageous, and adjusted past what I can clarify in this review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Best for you.

The primary few chapters cover fabric everyone should tune in at that point you're guided to which of the remaining chapters are best for you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

You to learn how to develop.

You to learn how to develop up your self-certainty. I will note all accommodating tips and I attempt to take after the instruction of this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Overcome self-question so effortlessly.

I am so much fulfilled after tune in to this exercise manual. In this book, you may learn how to overcome self-question so effortlessly.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

The book is about Overthinking.

The book is about Overthinking. This is a creative audiobook. It helps to change our lives. Thanks to the creator. Recommended!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!