The Pain Game Podcast By cover art

The Pain Game Podcast

By: Lyndsay Soprano
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  • Summary

  • Join Lyndsay Soprano and her guests weekly on The Pain Game Podcast about the game of living in and with chronic pain and trauma getting to the heart of how to heal with you by her side.
    Copyright Lyndsay Soprano
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Episodes
  • Stress + Infertility Trauma

    Stress + Infertility Trauma
    Jul 23 2024
    Step into the transformative world of fertility, mindset, and resilience with this insightful episode of The Pain Game Podcast. Your host, Lyndsay Soprano, delves into the emotional and physical toll of infertility, sharing her personal journey and the profound impact of stress and trauma on fertility. In this episode, Lyndsay is joined by the incredible Roseanne Austin, a former California sexual assault prosecutor turned fertility coach, and author of the upcoming book, "The Feminine Fertility Cure." Together, they explore the power of mindset in overcoming infertility, debunking common fertility myths, and the significant role of stress and trauma in the fertility journey.

    Roseanne shares her seven-year journey to motherhood, the challenges she faced, and how she transformed her life and mindset to help other women achieve their dreams of becoming mothers. They discuss the impact of societal pressures, the masculinization of women in the pursuit of success, and the importance of reclaiming feminine desires and agency.

    This episode is a beacon of hope and empowerment for anyone facing fertility challenges, offering actionable insights and a fresh perspective on the mind-body connection.

    Fine Rosanne Austin Here:

    Website: frommaybetobaby.com
    Instagram: @rosanneaustinfertility
    Facebook: Rosanne Austin Coach
    YouTube: Fearlessly Fertile TV
    Podcast: Fearlessly Fertile Podcast

    Episode Highlights:

    (00:00) This podcast focuses on living with chronic pain and trauma
    (02:10) Introduction to Roseanne Austin and her journey from prosecutor to fertility coach
    (10:30) The emotional and physical toll of infertility treatments
    (15:45) The impact of stress and trauma on fertility
    (20:20) Debunking common fertility myths
    (25:50) The importance of mindset in overcoming infertility
    (30:15) Reclaiming feminine desires and agency
    (35:00) The role of mindfulness and self-love in the fertility journey
    (40:10) Practical strategies for reengineering thoughts and beliefs
    (45:20) The significance of a supportive community in fertility
    (50:30) Final thoughts and words of encouragement for listeners
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    41 mins
  • The Heart-to-Heart Episode: A Conversation With My Sweetie

    The Heart-to-Heart Episode: A Conversation With My Sweetie
    Jul 16 2024
    Step into a heartfelt and intimate episode of The Pain Game Podcast as Lyndsay Soprano celebrates her 100th episode with her favorite person on the planet—her sweetie, Bill Handel. Known for his illustrious career as a top talk show radio personality and host of the nationally syndicated show "Handel on the Law," Bill joins Lyndsay to delve into the complexities of living with chronic pain and trauma from the perspective of loved ones.

    In this special episode, Lyndsay and Bill open up about their unique and unexpected relationship, the challenges they've faced, and the strength they've found in each other. They discuss the emotional toll of chronic pain, the impact of stress, and the importance of a supportive partnership. Bill shares his struggles with feeling helpless and the profound love that keeps them going, while Lyndsay reflects on the significance of giving her pain purpose and the transformative power of their journey together.

    This episode is a touching tribute to the resilience of love and the importance of having a strong support system when dealing with chronic pain and trauma. It's a must-listen for anyone seeking insight, inspiration, and a deeper understanding of the role loved ones play in the healing process.

    Find Bill Handel Online Here:

    Instagram: @billhandelshow
    Facebook: The Bill Handel Show
    Website: thebillhandelshowpodcast.com
    Podcast: The Bill Handel Show Podcast

    Episode Highlights:

    (00:00) This is your pain game podcast about living with chronic pain and trauma
    (02:00) Introduction to Bill Handel and his impressive career
    (05:30) Celebrating the 100th episode with Lyndsay's sweetie
    (10:00) The emotional and physical toll of chronic pain on relationships
    (15:45) The importance of a supportive partnership
    (20:30) The impact of stress on pain and well-being
    (25:50) Bill's perspective on watching Lyndsay suffer
    (30:05) The transformative power of giving pain purpose
    (35:40) Practical strategies for managing stress and pain
    (40:20) The significance of a supportive team in managing chronic pain
    (45:55) Reflections on their journey together and future plans
    (50:30) Final thoughts and words of encouragement for listeners
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    45 mins
  • Master Stress + Slow Aging

    Master Stress + Slow Aging
    Jul 2 2024
    Step into the enlightening world of stress management and resilience with this powerful episode of The Pain Game Podcast. Lyndsay is joined by the esteemed Dr. Stephen Sideroff, an internationally recognized psychologist and expert in resilience, longevity, and optimal performance. Together, they delve into the intricate ways stress affects our health, the importance of resilience, and practical steps to master stress and enhance vitality.

    Dr. Sideroff shares his extensive knowledge on how stress throws our bodies out of balance, the significance of a healthy relationship with oneself, and the transformative power of acceptance. They explore the concept of emotional balance, the impact of childhood trauma on adult stress responses, and the importance of creating "islands of safety" in our daily lives.

    This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of stress and resilience, offering actionable insights and a proven path to a healthier, more balanced life.

    Find Dr. Stephen Sideroff Here:

    Website: DrStephenSideroff.com
    Instagram: @drstephensideroff
    Facebook: Stephen Sideroff
    LinkedIn: Dr. Stephen Sideroff
    YouTube: Dr. Stephen Sideroff

    Episode Highlights:

    (00:00) This podcast focuses on living with chronic pain and trauma, getting to the heart of healing
    (02:10) Introduction to Dr. Steven Sideroff and his expertise in resilience and stress management
    (10:30) The immediate impact of stress on chronic pain
    (15:45) Why stress magnifies pain and its dangers to health
    (20:20) The concept of resilience and its importance
    (25:50) The nine pillars of resilience and their significance
    (30:15) The role of acceptance in managing stress
    (35:00) Developing a healthy relationship with oneself
    (40:10) Emotional balance and mastery
    (45:20) The impact of childhood trauma on adult stress responses
    (50:30) Creating "islands of safety" in daily life
    (55:00) The importance of positive self-talk and internal voice
    (01:00:00) Final thoughts and words of encouragement for listeners
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    54 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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