The Power of Consistent Self-Discipline
Discover How to Build Self-Discipline and Mental Toughness, Book 1
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo first 3 months
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Garrett Dool
-
By:
-
William Anderson
About this listen
Why settle for average when you can shoot for the moon and live your best life? Do you want more out of life, but you’re stuck in a humdrum existence that you can’t escape? You’re not alone.
Most people know they could be so much more than they are, and yet do the bare minimum just to get by. Take the first step, and the rest will follow easily and naturally. The sky’s the limit to what you can do when you put these core principles of self-discipline into practice.
In this guide, you will discover:
- How to defeat your inner monsters and do the things you thought you never would or could (but always wanted to).
- Ten ways to take responsibility for your life and turn your struggles into a sense of well-being (and build your self-esteem at the same time).
- How to set your goals the smart way to get where you want to be quickly and easily.
- What marshmallows can tell you about delayed gratification and living your best life.
- Eight simple things successful people do (It’s not rocket science!)
- The message from Nelson Mandela that Arnold Schwarzenegger took to heart.
- And much more.
Even if you’ve tried to be self-disciplined before and failed, you can succeed now just by taking the easy steps in this guide. There’s no excuse to stay stuck in mediocrity, and it’s never too late to turn your life around.
©2023 Nedelcu Publishing LLC (P)2023 Nedelcu Publishing LLCListeners also enjoyed...
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- By: Peter Hollins
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
-
Good Guide for Self-Learners
- By A. Yoshida on 06-11-19
By: Peter Hollins
-
Life Mastery
- By: Sherry Stirling Fernandez
- Narrated by: Sherry Fernandez
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The purpose of life is to be happy, and happiness is the universal desire of mankind. But what makes people happy? The redwood is the tallest and most majestic of trees: However, its coniferous cone is very small–only about an inch long. Like the redwood cone, we too are small and unimpressive in many ways, but we have within us the power to be majestic.
-
-
Not your typical self-help book.
- By Sarah Skeen on 09-23-23
-
Procrastination
- Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.
By: Scott Brain
-
Do This Every Freaking Day
- Finding Success with Simple Daily Habits, Consistency, and Determination
- By: Chris Genson
- Narrated by: Jason Rousseau
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.
-
-
Interesting!
- By Bradford Thomas on 04-12-23
By: Chris Genson
-
Empower Your Best Habits
- Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships (Pathways to Mastery Series)
- By: Scott Allan
- Narrated by: Russell Newton
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.
-
-
SO glad I read this!!
- By Julie G. on 09-06-23
By: Scott Allan
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- By: Peter Hollins
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
-
Good Guide for Self-Learners
- By A. Yoshida on 06-11-19
By: Peter Hollins
-
Life Mastery
- By: Sherry Stirling Fernandez
- Narrated by: Sherry Fernandez
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The purpose of life is to be happy, and happiness is the universal desire of mankind. But what makes people happy? The redwood is the tallest and most majestic of trees: However, its coniferous cone is very small–only about an inch long. Like the redwood cone, we too are small and unimpressive in many ways, but we have within us the power to be majestic.
-
-
Not your typical self-help book.
- By Sarah Skeen on 09-23-23
-
Procrastination
- Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.
By: Scott Brain
-
Do This Every Freaking Day
- Finding Success with Simple Daily Habits, Consistency, and Determination
- By: Chris Genson
- Narrated by: Jason Rousseau
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.
-
-
Interesting!
- By Bradford Thomas on 04-12-23
By: Chris Genson
-
Empower Your Best Habits
- Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships (Pathways to Mastery Series)
- By: Scott Allan
- Narrated by: Russell Newton
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.
-
-
SO glad I read this!!
- By Julie G. on 09-06-23
By: Scott Allan
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
I don't understand these other reviews
- By Scott on 08-29-10
By: Stephen R. Covey
-
Learn Game Theory
- A Primer to Strategic Thinking and Advanced Decision-Making (Strategic Thinking Skills, Book 1)
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Life is full of uncertainty. You don't know what lies ahead. But you can learn to control the controllable by using logic and reason. With the help of this book, you'll discover new ways to think about - and solve - problems more efficiently than ever before. Discover how strategic games model real-life behavior.
-
-
Very poor narrating. Save your money/credit.
- By Brian on 06-24-24
-
How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
-
-
Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
By: Napoleon Hill, and others
-
The Ultimate Law of Attraction Collection
- Advanced Manifestation Techniques to Unleash Your Powers and Attract All the Money, Abundance & Happiness You Deserve
- By: Mia Hammond
- Narrated by: Meghan St. Thomas, Jane Ghazni
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know what you want. You dream about it daily. An abundant life in every sense of the word, you want a fulfilling career aligned with your soul’s purpose. You want a happy marriage, a healthy family, and you want to be able to enjoy a beautiful, bountiful life with them. But you just can’t manifest it as much as you try!
-
-
Relatable and easy to listen to
- By Anonymous User on 11-05-24
By: Mia Hammond
-
Brain Glue
- How Selling Becomes Much Easier by Making Your Ideas "Sticky"
- By: James I. Bond
- Narrated by: Jonny Unitus
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are serious about boosting the selling power of your ads, emails, social media posts, and personal presentations, you need to get this revolutionary marketing audiobook. It reveals a secret so profound, it will change the way you market and sell forever.
-
-
I find 'Brain Glue' impressive and helpful
- By Robie P. on 02-21-23
By: James I. Bond
-
The Art of Self-Learning
- Tried-and-True Self-Learning Techniques to Expand Your Horizons (Self-Learning Mastery)
- By: Thinknetic
- Narrated by: Wes Fell
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Prominent psychologist Angela Duckworth’s successive scientific studies show that perseverance in the face of challenges is a greater predictor of success than genetics.
-
-
Your Roadmap to Lifelong Success
- By Anonymous User on 11-03-23
By: Thinknetic
-
Freakishly Effective Entrepreneur Success Secrets
- Discover Millionaire Self-Discipline Habits to Create an Unshakeable Business and Master the Money Makeover for Financial Freedom - Achieve Prosperity
- By: Jeremy & Napier
- Narrated by: Jodie Clark
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook you’ll discover how one mindset change will create inner drive like no others and make you the hardest worker in the room, the shocking yet simple trick that you must follow for guaranteed success, the one harsh life lesson you must accept, or you’ll never achieve what you want most in life, and the irrefutable reason why only 1% become extraordinary while the rest live in regret. Entrepreneurs mindset secrets to crush it!
-
-
Very good points
- By Arlene Sayre on 06-16-19
By: Jeremy & Napier
-
Be a Leader
- How to Communicate Effectively and Master the Art of Public Speaking (Master Your Communication and Social Skills)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to become the most influential person in the room that people agree with and follow, then this will be the most important book you’ll ever hear.
-
-
A helpful course
- By Hazel I. Lawson on 02-27-23
By: Ian Tuhovsky
-
Goal Setting and Achieving Them
- Step by Step Plan for Achieving Your Most Important Goals (Focus, Organization, Habit Building, Motivation, Time Management, Procrastination, Psychology & More)
- By: William Bell
- Narrated by: Joe Wosik
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to set goals effectively, and actually achieve them! Most people never reach their goals. It has nothing to do with intelligence, skills, or work ethics. In Goal Setting and Achieving Them you will learn how to set goals effectively, turbocharge your journey to success, and enjoy the benefits of reaching your goals faster than you can imagine!
By: William Bell
-
High Performance Habits
- Habit of Becoming an Extraordinary Person and Achieving Extraordinary Results Including Miracle Morning and NLP
- By: David Rhyan
- Narrated by: Gill Mills
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are about to learn how to become a high performer, achieve success and live happily today by changing your mindset, thought patterns and your willpower! Being an extraordinary person who always achieves extraordinary results in anything doesn’t have to be difficult. The audiobook will teach you, among other things: How to have the right mindset for success, how to establish the right habits or attitude for success and happiness, how to boost your willpower and self-discipline for success, and much, much more!
-
-
A better tool to keep me on track
- By Melody Love on 04-08-20
By: David Rhyan
-
Practical Self-Discipline
- A Step-by-Step Guide to Improve Yourself by Developing Mental Toughness and Achieve Your Goals for a Growth Mindset and for Emotional Intelligence
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
-
-
An excellent way to assure this topic
- By Tomas Carlson on 03-10-20
By: Brené Mindful
-
The Wealthy Way
- Don't Go Broke Trying to Get Rich
- By: Ryan Pineda
- Narrated by: Ryan Pineda
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
What good is “hustle” when you have to sell your soul to get what you want? Too many people mistake material riches for true wealth, grind themselves to a pulp, and still end up broke. As a former professional baseball player, Ryan Pineda has been there, too. He learned the hard way what the American dream can cost you when you think there’s only one way to live it.
-
-
Awesome book
- By Christopher Romero on 01-06-23
By: Ryan Pineda
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others