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The Rapid Weight Loss Solution
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,675
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Narración:5 out of 5 stars 1,462
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Historia5 out of 5 stars 1,453
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,940
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Narración:4.5 out of 5 stars 1,679
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Historia4.5 out of 5 stars 1,676
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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4 out of 5 stars
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 1,073
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Narración:5 out of 5 stars 966
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Historia4.5 out of 5 stars 960
Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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5 out of 5 stars
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,329
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Narración:4.5 out of 5 stars 5,389
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Historia4.5 out of 5 stars 5,341
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre The Rapid Weight Loss Solution
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jared
- 06-20-24
Evidence-Based and Effective
This audiobook offers evidence-based strategies that truly work. Martin's expertise in nutrition, exercise, and psychology is evident throughout. The personalized plans make the program adaptable and effective for everyone.
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Total5 out of 5 stars
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- Patricia C. McCollom
- 06-19-24
Motivation Booster!
This audiobook not only provides a solid plan for rapid weight loss but also keeps you motivated. The realistic goal-setting and tips for maintaining discipline are invaluable. Martin's encouraging tone makes all the difference.
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Total5 out of 5 stars
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- Kolton
- 06-20-24
Sustainable Weight Loss
Martin's focus on sustainability sets this audiobook apart. The strategies for maintaining motivation and discipline are particularly useful. The inspiring success stories provide a boost of confidence and hope.
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Total5 out of 5 stars
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- Tomas Woods
- 06-21-24
Personalized and Effective Weight Loss Plans
I loved "The Rapid Weight Loss Solution" by Charles Martin. The personalized meal plans and exercise routines are easy to follow and really work. This audiobook is a valuable resource for anyone serious about losing weight.
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- Diane E Dotson
- 06-19-24
A Comprehensive Weight Loss Guide
Charles Martin provides a thorough and well-rounded approach to weight loss. From understanding the science to practical tips for everyday life, this audiobook covers it all. Perfect for anyone looking to make lasting changes.
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- Donald A Warren
- 06-19-24
Finally, Real Results!
I've tried numerous weight loss programs, but none have been as effective as this one. Martin's methods are easy to follow and truly deliver rapid results. The personalized plans are a standout feature. Worth every minute!
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Total5 out of 5 stars
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Historia5 out of 5 stars
- Brenda W. Bacon
- 06-20-24
A Must-Listen for Weight Loss"
This audiobook is a must-listen for anyone looking to lose weight quickly and safely. Martin's insights into nutrition, exercise, and mental health are invaluable. The personalized plans are especially helpful for maintaining progress.
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Total5 out of 5 stars
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- Marion J. Mills
- 06-20-24
Quick Results, Lasting Impact"
Charles Martin's strategies for rapid weight loss are highly effective and sustainable. His approach to personalized meal plans and exercise routines is unique and practical. The success stories included are very motivating.
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Total5 out of 5 stars
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- Alexandra T. Brown
- 06-19-24
Holistic and Evidence-Based
I appreciate Martin's emphasis on a holistic approach to weight loss. This audiobook combines nutrition, exercise, and mental health strategies in a seamless way. The evidence-based methods provide confidence in the program's effectiveness.
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Total5 out of 5 stars
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Historia5 out of 5 stars
- Mary R. Jakson
- 06-20-24
Empowering and Informative
The Rapid Weight Loss Solution" empowers listeners with the knowledge and tools needed for successful weight loss. Martin's holistic approach is well-explained and easy to follow. A great resource for achieving long-term results.
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