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The Sports Gene
- Inside the Science of Extraordinary Athletic Performance
- Narrado por: David Epstein
- Duración: 10 h y 22 m
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"In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether endurance genes might have traveled with them from East Africa. At the same time, I began to notice that a training group on my team could consist of five men who run next to one another, stride for stride, day after day, and nonetheless turn out five entirely different runners. How could this be?"
We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they? The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?
The truth is far messier than a simple dichotomy between nature and nurture. In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor’s training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research. In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle.
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- America’s Obsession with Youth Sports and How It Harms Our Kids
- De: Mark Hyman
- Narrado por: Mike Chamberlain
- Duración: 5 h y 37 m
- Versión completa
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Every year, more than 3.5 million children under age 15 require medical treatment for sports injuries, nearly half of which are the result of simple overuse. Journalist Mark Hyman investigates the evolution of youth sports from mere games to full-on quests to turn children into tomorrow's superstar athletes by pushing them beyond physical and emotional limits. Opening up a crucial discussion about the perils of youth-sports culture today, Hyman offers the solutions and answers we need.
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Are We Pushing Young Athletes Too Far?
- De Susie en 01-04-13
De: Mark Hyman
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14 Minutes
- A Running Legend's Life and Death and Life
- De: Alberto Salazar, John Brant
- Narrado por: Danny Pardo
- Duración: 10 h y 39 m
- Versión completa
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14 Minutes is the memoir of Alberto Salazar, the most accomplished, charismatic, and controversial marathoner in history. The narrative follows Alberto's boyhood in New England, his rise to stardom at the University of Oregon, his dramatic victories in the New York City and Boston Marathons, his long malaise due to injuries, which resulted in a near-suicidal depression; his resurgence due to intense spiritual experiences and discipline; his close alliance with Phil Knight and the Nike corporation; and describes his numerous near-death experiences.
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Terrible and Distracting Narration
- De Mark en 06-04-14
De: Alberto Salazar, y otros
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- De: Gretchen Reynolds
- Narrado por: Karen Saltus
- Duración: 9 h y 6 m
- Versión completa
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Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.
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A great read, but a little too carb centric.
- De Simon en 08-30-12
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Smarter
- The New Science of Building Brain Power
- De: Dan Hurley
- Narrado por: Erik Synnestvedt
- Duración: 8 h y 12 m
- Versión completa
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Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?
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People Who Like This Sort of Thing....
- De W Perry Hall en 10-10-15
De: Dan Hurley
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The Performance Cortex
- How Neuroscience Is Redefining Athletic Genius
- De: Zach Schonbrun
- Narrado por: Thomas Vincent Kelly
- Duración: 10 h y 21 m
- Versión completa
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Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?In this deeply researched book, sports and business reporter Zach Schonbrun explores what actually drives human movement and its spectacular potential. The groundbreaking work of two neuroscientists in Major League Baseball is only the beginning.
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Excellent!
- De MD en 07-01-23
De: Zach Schonbrun
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- De: Daniel Coyle
- Narrado por: John Farrell
- Duración: 6 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
- De Chad J Guidry en 08-18-20
De: Daniel Coyle
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Win at All Costs
- Inside Nike Running and Its Culture of Deception
- De: Matt Hart
- Narrado por: Josh Bloomberg
- Duración: 13 h y 38 m
- Versión completa
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In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency, part of an investigation into legendary running coach Alberto Salazar, an endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.
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Hard to follow
- De Jonathan en 05-22-21
De: Matt Hart
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The Playmaker's Advantage
- De: Leonard Zaichkowsky, Daniel Peterson
- Narrado por: Fred Sanders
- Duración: 10 h y 10 m
- Versión completa
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Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, and avoid costly mental mistakes, thus holding the team together. Using today's technology and tools, it is now possible to understand, assess, and train this sixth sense rather than just hope it magically appears.
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Applies to all aspects of life, coaching and business
- De Dave en 12-27-19
De: Leonard Zaichkowsky, y otros
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- De: Brandon Sneed
- Narrado por: Nicholas Tecosky
- Duración: 10 h y 41 m
- Versión completa
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Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.
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Boring. Nothing to do with Athletes
- De Hunter Davidson en 08-16-18
De: Brandon Sneed
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Tomorrowland
- Our Journey From Science Fiction to Science Fact
- De: Steven Kotler
- Narrado por: Tom Parks
- Duración: 8 h y 58 m
- Versión completa
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New York Times, Wired, Atlantic Monthly, Discover bestselling author Steven Kotler has written extensively about those pivotal moments when science fiction became science fact...and fundamentally reshaped the world. Now he gathers the best of his best, updated and expanded upon, to guide listeners on a mind-bending tour of the far frontier, and how these advances are radically transforming our lives.
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Covers a lot of different topics in many industries
- De ErnieA en 06-27-15
De: Steven Kotler
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The End of the Perfect 10
- The Making and Breaking of Gymnastics' Top Score from Nadia to Now
- De: Dvora Meyers
- Narrado por: Elise Arsenault
- Duración: 10 h y 18 m
- Versión completa
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It was the team finals of women's gymnastics in the 2012 Olympics, and McKayla Maroney was on top of her game. The 16-year-old US gymnast was performing arguably the best vault of all time, launching herself unimaginably high into the air and sticking a flawless landing. When her score came, many were baffled: 16.233. Three-tenths of a point stood between her and a perfect score. If that vault wasn't perfection, what was?
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Book's great--reader's performance is TERRIBLE
- De AB en 12-14-18
De: Dvora Meyers
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Range
- Why Generalists Triumph in a Specialized World
- De: David Epstein
- Narrado por: Will Damron
- Duración: 10 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.
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If you're highly curious, read this
- De anon. en 06-07-19
De: David Epstein
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General
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Narración:
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Historia
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- De: Dr. Marc Bubbs
- Narrado por: Dr. Marc Bubbs
- Duración: 13 h y 47 m
- Versión completa
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General
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Narración:
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Historia
There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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Please get a professional narrator....
- De Reading Thusly en 07-25-19
De: Dr. Marc Bubbs
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
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Top Dog
- The Science of Winning and Losing
- De: Po Bronson, Ashley Merryman
- Narrado por: Po Bronson
- Duración: 9 h y 6 m
- Versión completa
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General
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Narración:
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Historia
What are the differences between a winning and losing performance? Why are we able to rise to the challenge one day, but wilt from it the next? Can we in fact become better competitors? In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure. By enabling you to identify your own competitive style, Top Dog will help you tip the odds of success in your favor.
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Interesting but lacks novelty
- De Shane Lynch en 05-23-13
De: Po Bronson, y otros
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The Value of Everything
- Who Makes and Who Takes from the Real Economy
- De: Mariana Mazzucato
- Narrado por: Randye Kaye
- Duración: 12 h y 28 m
- Versión completa
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General
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Narración:
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Historia
The Value of Everything argues that American companies have for too long been valued according to the amount of wealth they capture for themselves rather than for the value they create for the economy. In fact, Pfizer, Amazon, and other companies are actually dependent on public money, spend their resources on boosting share prices and executive pay, and reap ever-expanding rewards without offering the market value.
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Unlistenable
- De Hannah Wallis en 09-25-18
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Range
- Why Generalists Triumph in a Specialized World
- De: David Epstein
- Narrado por: Will Damron
- Duración: 10 h y 46 m
- Versión completa
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General
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Narración:
-
Historia
Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.
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If you're highly curious, read this
- De anon. en 06-07-19
De: David Epstein
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- De: Dr. Marc Bubbs
- Narrado por: Dr. Marc Bubbs
- Duración: 13 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
-
-
Please get a professional narrator....
- De Reading Thusly en 07-25-19
De: Dr. Marc Bubbs
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
-
Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
-
Top Dog
- The Science of Winning and Losing
- De: Po Bronson, Ashley Merryman
- Narrado por: Po Bronson
- Duración: 9 h y 6 m
- Versión completa
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General
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Narración:
-
Historia
What are the differences between a winning and losing performance? Why are we able to rise to the challenge one day, but wilt from it the next? Can we in fact become better competitors? In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure. By enabling you to identify your own competitive style, Top Dog will help you tip the odds of success in your favor.
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Interesting but lacks novelty
- De Shane Lynch en 05-23-13
De: Po Bronson, y otros
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The Value of Everything
- Who Makes and Who Takes from the Real Economy
- De: Mariana Mazzucato
- Narrado por: Randye Kaye
- Duración: 12 h y 28 m
- Versión completa
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General
-
Narración:
-
Historia
The Value of Everything argues that American companies have for too long been valued according to the amount of wealth they capture for themselves rather than for the value they create for the economy. In fact, Pfizer, Amazon, and other companies are actually dependent on public money, spend their resources on boosting share prices and executive pay, and reap ever-expanding rewards without offering the market value.
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Unlistenable
- De Hannah Wallis en 09-25-18
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The Tell-Tale Brain
- A Neuroscientist's Quest for What Makes Us Human
- De: V. S. Ramachandran
- Narrado por: David Drummond
- Duración: 13 h y 3 m
- Versión completa
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V. S. Ramachandran is at the forefront of his field - so much so that Richard Dawkins dubbed him the "Marco Polo of neuroscience". Now, in a major new work, Ramachandran sets his sights on the mystery of human uniqueness. Taking us to the frontiers of neurology, he reveals what baffling and extreme case studies can teach us about normal brain function and how it evolved.
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Great if you like understanding how brains work
- De Michael en 12-25-11
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- De: Neal Bascomb
- Narrado por: Nelson Runger
- Duración: 14 h y 14 m
- Versión completa
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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nailbiting, on the edge of your seat
- De Todd en 08-10-04
De: Neal Bascomb
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How We Do It
- The Evolution and Future of Human Reproduction
- De: Robert Martin
- Narrado por: William Neenan
- Duración: 11 h y 4 m
- Versión completa
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In How We Do It, primatologist Robert Martin draws on 40 years of research to locate the roots of everything from our sex cells to the way we care for newborns. He examines the procreative history of humans as well as that of our primate kin to reveal what's really natural when it comes to making and raising babies, and distinguish which behaviors we ought to continue - and which we should not. Although it's not realistic to raise our children like our ancestors did, Martin’s investigation reveals surprising consequences of - and suggests ways to improve upon - the way we do things now.
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Fascinating and informative
- De Steve Yastrow en 07-18-16
De: Robert Martin
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Every Moment Matters
- How the World's Best Coaches Inspire Their Athletes and Build Championship Teams
- De: John O'Sullivan
- Narrado por: John O'Sullivan
- Duración: 9 h y 40 m
- Versión completa
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In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!
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Great book
- De Tami F. en 08-29-24
De: John O'Sullivan
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- De: Daniel Coyle
- Narrado por: John Farrell
- Duración: 6 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
- De Chad J Guidry en 08-18-20
De: Daniel Coyle
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- De: Matt Fitzgerald
- Narrado por: Matt Fitzgerald
- Duración: 8 h y 29 m
- Versión completa
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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Great information, horrible delivery
- De Mama D en 03-14-16
De: Matt Fitzgerald
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Faster, Higher, Stronger
- How Sports Science Is Creating a New Generation of Superathletes - and What We Can Learn from Them
- De: Mark McClusky
- Narrado por: Mark McClusky
- Duración: 8 h y 39 m
- Versión completa
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In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.
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Excellent Book
- De Dr. Ron en 02-25-15
De: Mark McClusky
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The Culture System
- A Proven Process for Creating an Extraordinary Team Culture
- De: J.P. Nerbun
- Narrado por: J.P. Nerbun
- Duración: 6 h y 50 m
- Versión completa
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Most coaches know that an extraordinary culture is the secret to an extraordinary team, but how do you create a strong team culture when the culture itself is so complex and always evolving? The good news is the process of creating a culture can be simple and almost effortless when you take a systematic approach. In The Culture System, sports coach and leadership consultant J.P. Nerbun shares his proven process that will help you find joy and fulfillment as a coach, while getting the results you desire.
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What many organizations overlook.
- De S. White en 08-05-24
De: J.P. Nerbun
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Soccernomics
- De: Simon Kuper, Stefan Szymanski
- Narrado por: Colin Mace
- Duración: 12 h y 49 m
- Versión completa
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Why does England lose? Why does Scotland suck? Why doesn't America play the sport internationally... and why do the Germans play with such an efficient but robotic style? Using insights and analogies from economics, statistics, psychology and business to cast a new and entertaining light on how the game works, Soccernomics reveals the often surprisingly counterintuitive truths about soccer.
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Interesting but older version of the book
- De Hansi en 05-08-13
De: Simon Kuper, y otros
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What It Takes to Be #1
- Vince Lombardi on Leadership
- De: Vince Lombardi
- Narrado por: Michael Prichard
- Duración: 4 h y 25 m
- Versión completa
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In What It Takes to Be #1, Vince Lombardi, Jr. explores his father's leadership philosophy and extracts powerful lessons about what it takes to be an effective leader. Taking as his jumping-off point his father's legendary 1970 speech on the supreme importance of self-knowledge, character, and integrity, Lombardi, Jr. examines each of those qualities and offers guidelines on cultivating and applying them at work and in your personal life.
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This book does not load correctly.
- De Stacy Isaacson en 09-15-22
De: Vince Lombardi
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Different
- Gender and Our Primate Heritage
- De: Frans de Waal
- Narrado por: Jonathan Davis
- Duración: 12 h y 55 m
- Versión completa
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In Different, world-renowned primatologist Frans de Waal draws on decades of observation and studies of both human and animal behavior to argue that despite the linkage between gender and biological sex, biology does not automatically support the traditional gender roles in human societies. While humans and other primates do share some behavioral differences, biology offers no justification for existing gender inequalities.
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de Waal weighs in on nature & environment inputs
- De Bob en 06-03-22
De: Frans de Waal
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Mind Gym
- An Athlete's Guide to Inner Excellence
- De: Gary Mack, David Casstevens
- Narrado por: Kevin Young
- Duración: 5 h y 27 m
- Versión completa
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Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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A Stream of Trite Cliches
- De Blake en 05-12-23
De: Gary Mack, y otros
Lo que los oyentes dicen sobre The Sports Gene
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- CBlox
- 09-09-13
5 stars for a reason! Best non-fiction of 2013
Regardless if you interested in sports writing or not this book can be enjoyed by all lovers of non-fiction. Written in the same style of Outliers and Freakonomics David Epstein takes the listener down the road of ultra-athletes, bio-genetics, and nature vs. nurture. Im very impressed with the way he waded into the complicated waters of race and genetics in sports.
You'll be hooked and wont want it to end.
Well done David Epstein!
He also nailed the narration!
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- Michael
- 08-08-13
Perfect for anybody who has ever been an athlete!
What made the experience of listening to The Sports Gene the most enjoyable?
Well constructed and narrated, this book systematically examines stereotypes about athletes and training using data from research studies. As a runner, I easily related to the anecdotes Epstein wrote.
What was one of the most memorable moments of The Sports Gene?
I particularly enjoyed the explanation and examination of the "10,000 hour rule" of training.
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esto le resultó útil a 4 personas
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- Ryan
- 06-29-16
Very interesting
Great stories of exceptional athletes. Pretty in depth on science but still good. Enjoyed this book.
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- ybd
- 10-28-16
DNA matters! It matters in sports. It matters in many other aspects of human endeavor.
Cheers to Mr. Epstein. Having the courage to tackle such a taboo subject.
Natural selection is not dead. Evolutionary biology continues to surprise us.
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- Larry Hinman
- 08-21-19
Incredibly interesting
This book is packed full of fascinating detail that has, I think, Been the result of the authors careful sifting of a very extensive literature. Well worth reading, or listening to, more than once. I just returned to it after reading Epstein’s latest book called Range, which is even better.
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- flo pag
- 08-29-18
fascinating
the science behind the physical advantages and disadvantages of humans beings is discussed in this book. I enjoyed it very much.
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- Anonymous User
- 08-20-20
Nature vs Nuture? Or both??
Any athlete, or person interested in athletics, will find this book very interesting. Learning about athlete development, and even stories about specific athletes, was beneficial to my own training, nutritional, and exercise habits.
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- Mary
- 07-30-14
LOVE THIS BOOK!
Any additional comments?
I am not a scientist nor an athlete, but I thoroughly enjoyed this book and recommended to or bought for all my friends and family!
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- LongerILiveLessIKnow
- 02-20-14
Practice makes perfect?
When I read Outliers, I thought Malcolm Gladwell oversold his “10,000 hour” thesis. That is, in critiquing our culture’s emphasis on innate talent, he immediately swung too far the other way, overemphasizing deliberate practice. He hinted (or contended?), for example, that the apparent genius of Tiger Woods or Mozart is in fact primarily a function of their incredibly early start on the competition… An intriguing thesis, for sure, but maybe only because it flies in the face of an obvious and contrary reality.
Epstein has the empirical data that shows the extent to which Gladwell oversold his thesis at least with respect to certain athletic endeavors. At the elite level of athletic performance, genetics often matters. For example, Epstein tells us that a male between the ages of 20 and 40 who is 7 feet or taller has something like a 16% chance of being a current NBA player. That undercuts Gladwell’s contrary and offhand assertion in Outliers that once a person achieves a threshold height, say 6’4”, additional height matters less and less, and practice more and more. Epstein explores the genetic link in dozens of different sports.
While I think Gladwell got it wrong that genius is practically nothing more than years upon years of smart practice, I think he got it right as a formula for being pretty darn good. While I may not have the ingredients to become the best of the best at anything, through sheer force of will and effort, I believe I can become workman-like at almost anything at all. To me, that’s empowering. As much as I didn’t like Kaufman’s “The First 20 Hours,” his core message is similarly empowering – it doesn’t take as much time as you may think to achieve a level of enjoyable competence.
(There’s a tricky counter-point towards the end of the book where Epstein suggests that even one’s appetite for practice and ability to improve through it may have a genetic component. That proposition is worth a double take – your propensity for hard work necessary to overcome your genetic shortcomings may itself be genetically driven.)
Dan McLaughlin, aka “The Dan Plan,” discussed in the Sports Gene, is perhaps the living embodiment of my thoughts on this subject. In his early thirties, he quit his job and took up golf, setting a goal of making the PGA tour after he accomplished 10,000 hours of deliberate practice. On the one hand, his goal is patently ridiculous because it naively discounts the importance of talent and age. But on the other hand, 5000+ hours in, McLaughlin’s a good golfer by amateur standards (a 4 handicap). And he’s garnered enough attention and money(?) so that he can play golf full time. He’s living proof that hard work can take you to great heights, even if it won’t take you to the peak by itself.
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- Gabriel Gorin
- 07-23-24
Great story and topic
loved to learn about the many different things that influence sports performance.
I did not like the narrator taking on different accents to "imitate" the person supposedly being quoted.
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