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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 13 mins
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By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
- Unabridged
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about The Ultimate Guide for Men with Adult ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Greywalls
- 09-13-24
Good advice for those who suffer
This is a very thorough guidebook for men suffering from ADHD. It’s relevant advice works for women too! I learned a lot from the chapter on Nutrition & Health. Narration is perfection!
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- Brian
- 09-17-24
A valuable Resource
I never really acknowledged that I had ADHD until I was an adult. It seems obvious now, but I just dindt know. And that means that I didn't start learning as much about it until recently. This book did a phenomenal job of filling in some f the gaps in my knowledge, all while feeling very relatable and pertinent to the way I experience life on a daily basis. So much more of how I interact with the world makes sense now. I highly recommend this book for any man who wants to turn the way their mind works into a superpower instead of a hindrance.
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- Leslie
- 09-13-24
Practical and Empowering for Adult ADHD
This audiobook was exactly what I needed to better manage my ADHD as an adult. The narrator's engaging tone kept me focused, and the strategies were easy to follow and apply to my daily life. It’s filled with practical advice that helped me understand my ADHD brain better, improve my focus, and feel more productive. If you’re looking for real-world techniques to thrive with ADHD, this is definitely worth a listen!
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- Karla Al
- 09-13-24
Such a Great Help.
I told a friend who has adult ADHD about this audiobook, and it really changed things for him. He used to feel stressed by his racing thoughts and trouble managing time, but the easy tips in the book helped him focus and get more done. He liked how the book didn’t just see ADHD as a problem but as something he could use to his benefit. It’s been great seeing him feel more in control of his life. It's a great audiobook, and I highly recommend it.
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- ASM
- 09-14-24
Take Action
This resource was so helpful because there were step by step tips with proven strategies to help manage ADHD. It also contained information about the struggles associated with acceptance of the condition. It was a very helpful resource!
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- Lovejud1977
- 09-16-24
Boosted My Productivity Significantly
Living with adult ADHD has been a daily challenge, but this audiobook provided actionable strategies that I could use immediately. The techniques helped me improve my focus and manage distractions better. Since listening, my productivity has noticeably increased, and I feel more in control of my life. It's been a supportive resource in navigating ADHD. If you're looking for practical ways to thrive despite ADHD, give this a listen.
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- shanskan
- 09-11-24
Great Strategies That Actually Work for ADHD!
I've always struggled to keep my focus and stay organized, but this book breaks things down in a way that actually works for me. I’ve tried a few of the tips so far, and they really help me stay on track during the day. I feel more in control and less overwhelmed, which is a big deal. The strategies are practical and don't feel like a chore to implement. If you're looking for something that gives real solutions for managing ADHD as an adult, this is a wonderful choice.
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- RaptorByte
- 09-14-24
These techniques can really help out everyone
The audio coves on how this adhd doesn't define our identity and we can manage perspectives while understanding theres a difference of myths and actual understanding. There isn't a one size fits all, many of us have different experiences from energy levels to personality. You get to learn that sometimes restlessness or impulsivity can actually have huge benifits. Just because we might have one component of difference we can still regulate our aspects of our environment. This audio teaches how to channel what we feel is critical needs to transform them into assets. Your going to like this and the narrator was really good.
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- Drake
- 09-14-24
A Game-Changer for Managing Adult ADHD
As someone who’s struggled with adult ADHD for years, this book has been a revelation. The strategies are practical and easy to implement, offering real solutions for focus and productivity. I’ve found the techniques for managing symptoms to be particularly effective in my daily life. It’s a must-read for anyone looking to take control of their ADHD and make meaningful changes.
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- Heather Jade
- 09-14-24
Turning Challenges into Strengths
ADHD is often seen as a childhood condition, leaving many adults without proper recognition or support. This book sheds light on the challenges adults with ADHD face, especially when it intersects with mental health and overall well-being. It offers a refreshing perspective by turning perceived weaknesses into strengths, while providing clear, step-by-step strategies to help navigate life with ADHD.
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