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Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
- Proven Methods Even Complete Scatterbrains Are Using to Supercharge Focus Eliminate Mental Noise and Accelerate Productivity
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- Duración: 4 h y 7 m
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Resumen del Editor
Feeling trapped in your own mind? Here’s a life-changing guide with practical strategies to sharpen your focus, eliminate distractions, and take control of your life!
ADHD can impact your life in many ways. Think about it…
Do you find yourself caught in a whirlwind of thoughts and tasks, endlessly chasing productivity but hardly nailing it down?
Maybe you've spent what seems like half your life looking for things you've misplaced.
Or perhaps you're always on the edge, struggling to meet deadlines and feeling like you're perpetually behind the eight-ball.
Does this resonate with you?
You're likely accustomed to being pegged as disorganized or lacking focus by people who don't really get it. And sometimes, those labels can stick, making you question your worth or abilities.
Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women.
But this isn't your excuse… it's your wake-up call.
It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.
This is more than just a matter of summoning willpower. Sure, grit and determination are crucial, but they'll only take you so far without the proper strategies to back them up.
And that's where this guide comes into play.
It's tailored to equip you with proven, actionable methods to gain control over your life and start making strides in the areas that matter to you most.
Inside, you will discover:
- The real deal about ADHD in men and how to shake off damaging stereotypes—it’s time to bust those destructive myths
- Fresh techniques to keep your attention where it needs to be, helping you tick off tasks efficiently
- Effective methods to clear your mental workspace, leaving you free to focus on what's essential—erase all the clutter with ease!
- Actual tools that work to keep you organized with ease, whether it's digital apps or paper checklists
- How to rebuild your relationships—effectively communicate and resolve conflicts, all without letting ADHD dictate your actions!
- Science-backed techniques to silence the unhelpful noise that has been making your life difficult for ages—improve productivity with mindfulness and mental clarity!
- How to move on from old wounds and step into a new, healthier future—it’s a long way ahead but you’re on your way!
And much more!
Wondering whether this book offers something truly different from all the other self-help materials you've encountered?
Maybe you're questioning if a single book can help navigate the complexities of your ADHD.
Here's some straight talk: This guide is tailored for men just like you, with a different wiring setup… and it's high time you know how to harness it to your advantage.
So, what are you waiting for? Start making positive changes today!
Take the path to a life that’s more focused, organized, and less chaotic: Scroll up and click "Add to Cart" right now!
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- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Chevy 17
- 02-17-24
So Helpful For My Husband
This audiobook offers a refreshing approach to managing ADHD, providing practical strategies for sharpening focus and eliminating distractions. So many people deal with this daily, and hope is coming. I think it is significant for the mate of the ADHD person to understand and assist with techniques and skills and be a kind reminder to help them. The book challenges damaging stereotypes, offering fresh techniques to enhance productivity. What stands out is its emphasis on rebuilding relationships and overcoming old wounds. It goes beyond typical self-help advice, offering tailored methods for men with ADHD. The section on silencing unhelpful noise and improving mindfulness is particularly beneficial. Overall, this guide is a valuable resource for men looking to navigate the complexities of ADHD and make positive changes in their lives.
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- WilmoreDee
- 03-03-24
Good advice for all levels of ADHD
My husband has ADHD and it can be very difficult for both him and I when he has his moments of forgetfulness, being scattered and becoming frustrated. He has struggled his entire life and more recently the issues have become more of a problem. My son becomes very frustrated with my husband for being so scattered. I found this book to help him try to take more control of his home life as well as work. The book provides some sound advice that he can easily implement and continue to reinforce daily.
If you or someone you know struggles with ADHD, the methods in the book are all worth a try. ADHD affects everyone differently but there are commonalities among them. I think there is a lot of helpful information throughout the book that would be helpful for many people and are worth trying. My husband has picked 2 methods to implement and so far, so good. We've talked about what we can try next but not to overwhelm him. I'm just happy he found something he is worth trying because most people with ADHD know they need to work on their struggles but trying to get them to actually implement can be rather difficult.
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- Babboo
- 02-25-24
a great resource
While the narrator could sound a bit monotone at times, the information provided shows the author's dedication to the niche.
The order of everything is something that I appreciate because not only does it cover multiple topics, but all of the practical and actionable recommendations are not in one chapter. They are spread throughout the audiobook and are relevant to that particular subject.
The writing was in Simple English and was easy to understand. This does shed some light on what has been going on with my cousin, as he also has ADHD.
I knew ADHD could alter the way a person perceives things and certain actions, but until listening to this audiobook, I wasn't aware of just how much. I highly recommend this book for anyone who knows someone with ADHD, lives with ADHD, or is just curious about the subject. You will not be disappointed with the amount of information contained in this audiobook.
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- MPearson
- 02-23-24
A Great Guide!
After listening to this audiobook, I could recognize adult ADHD tendencies in a number of men in my extended family. This book us a great guide to first understand adult ADHD and then gives practical, useful methods to take better control of life. I highly recommend this book if you think or know you have adult ADHD or you suspect there are men in your family that do and you want to better understand and help.
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- Andi Dencklau
- 02-19-24
Unlock Their Potential
This audiobook offers a comprehensive guide to understanding and managing ADHD symptoms, specifically tailored for men. Through scientifically proven methods and simple explanations, the author provides valuable insights into the science behind ADHD and offers practical productivity hacks. By addressing common ADHD myths and providing strategies for managing associated mental disorders, this book equips readers with the knowledge and tools to support themselves better or loved ones with ADHD. Whether you're directly affected by ADHD or seeking to understand and support someone who is, this book is an invaluable resource for fostering understanding and empowerment. Highly recommended for anyone looking to navigate the complexities of ADHD with confidence and resilience.
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- Andres.C 94
- 02-26-24
An outstanding guide!
Get ready for an electrifying ride with this audiobook, designed to be your ultimate roadmap for tackling ADHD head-on, especially tailored for men! Say goodbye to confusion and hello to clarity as the author breaks down ADHD symptoms with a splash of science and a heap of humor.
But wait, there's more! Dive into a treasure trove of proven methods and nifty productivity hacks guaranteed to supercharge your focus and unleash your inner productivity powerhouse. And guess what? We're busting myths left, right, and center, while arming you with battle-tested strategies to wrangle those pesky associated mental disorders.
Whether you're the ADHD champion yourself or cheering on a loved one from the sidelines, this book is your secret weapon for understanding, supporting, and ultimately conquering ADHD together. Get ready to transform confusion into clarity and frustration into empowerment. Strap in, because the ADHD adventure of a lifetime awaits!
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- Singh
- 02-14-24
A Wonderful Comprehensive Guide
'Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!' by Leo Black offers a complete overview of ADHD and how to use scientifically proven methods to handle those symptoms, specifically for men with ADHD. I could tell the author did some thorough research into the science behind ADHD, because the explanations to the science were simple and easy to understand. I loved the productivity hacks which seem easy to apply and also liked how common ADHD myths are addressed, since people usually get carried away with those. I don't have ADHD, but close people in my life do and this book really helped me grasp their struggles. I highly recommend this book to anyone with ADHD or family of friends of those with ADHD who would like to learn more to support better.
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- Nicolas lemire
- 02-16-24
5 stars!
The author uses real-life experience to help adults facing ADHD. His techniques will help you tremendously to increase productivity and improve your focus. This guide will also help you structure your ideas and be more confident. If you are struggling or if you know someone close to you with ADHD, this is definitely a book you should have in your library!
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- Butterflywings09
- 02-29-24
Harness the Power of your ADHD
I got this for my husband, who has ADHD, and it has really changed him. He used to apologize for his ADHD and kind of felt bad about himself. After listening to this audiobook he decided to change his perspective and now he says things like " I am able to accomplish so much and multi-task because of my ADHD". He has totally turned this around and is now empowered by his ADHD.
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- Brian S. Mahoney
- 02-19-24
Help is on the way for ADHD Men!
What I like about "Men with Adult ADHD" By: Leo Black is, the insightful approach the author takes when dealing with this little discussed adult challenge. You discover the myths about men and ADHD, get productivity hacks, learn how to repair relationships and silence the noise. All that and more. This is a fine resource to help men with ADHD.
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