Mind Mapping for Men with Adult ADHD

Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity

De: Jimmy Taylor

Narrado por: Ted Ryan

Duración: 4 h y 6 m

Resumen del Editor

If you’re ready to live a life where you’re not just surviving but thriving, keep reading.

Are you tired of struggling in a world that just doesn’t seem to ‘get’ you?

Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies?

Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?

If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.

Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.

In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.

Here is a fraction of what you’ll discover:

• Discover the transformative power of mind mapping and how it can help you discover your hidden strengths lie in your subconscious.

• ADHD in men and its causes and risk factors.

• Unlock the potential of ADHD superpowers and how to use them to your advantage in daily life.

• Uncover the 7 hidden secrets to effectively manage stress caused by ADHD.

• Complete 9 engaging exercises to help manage the symptoms of ADHD.

• Tips and strategies not just to survive, but to thrive.

• Elevate your Emotional Quotient with 4 strategic approaches to improve your emotional intelligence.

And so much more!

Even if you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.

If you are ready to unlock your full ADHD potential and transform your life, buy your copy NOW!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Self Transformation Path Inc. (P)2024 Jimmy Taylor

Tools I Can Use Immediately to Maintain Focus

"Mind Mapping for Men with Adult ADHD" by Jimmy Taylor offers clear guidance on mind mapping, complete with daily brain exercises to boost focus. The audiobook excels in accessibility, engaging narration, and credible medical resources. It empowers readers to organize thoughts visually, manage anxiety, and develop sustainable habits. Ideal for those with ADHD, the book equips them with practical strategies for daily improvement. Both informative and actionable, it's a highly recommended resource for managing ADHD effectively. Note that the paperback or eBook compliments the audiobook, allowing you to visualize the exercises while learning about them. But the audiobook does a stellar job by itself.

Very helpful!!

Mind mapping for men it is such an great book and it contains some excellent information about men that living with ADHD.And also the narrator were very clear and on point.good job jimmy taylor.

Good one. Highly recommended!

"Mind Mapping for Men with Adult ADHD" is an outstanding resource for anyone looking to transform their mental habits and enhance productivity. The daily brain exercises are practical and effective, providing clear strategies to control anxious thoughts and improve concentration. This book is a positive, empowering guide that truly makes a difference in managing ADHD. Highly recommended!

If the man in your life has ADHD, read this book!

Simple and Practical: The book lays out clear instructions on mind mapping techniques, making them accessible even for those unfamiliar with the concept.
Daily Brain Exercises: The book goes beyond theory and provides practical exercises to train the brain and improve focus.
Effective Strategies: The author offers actionable strategies for managing anxious thoughts, a common struggle for those with ADHD.
Unexpected Benefit: While reading the book to help my husband, I realized some of the techniques could also benefit me!
Highly recommend!

Interesting Audiobook!

This audiobook is the Almost Unknown Truth About How The ADHD Brain Works and How You Have Been Self-Sabotaging for Years and is the Truth About the Power of Your Subconscious and How Mind Mapping Can Help You Activate It and Improve Every Area of Your Life. This book is The Hidden Triggers Behind ADHD in Men and Its Underlying Causes and Risk Factors. Great Audiobook!

Well narrated. Great book.

The opening states that the goal of the book is to Enjoy life by managing adhd struggles.

Great insight. Great narration.

Informative, practical and helpful

As a 68-year-old lifelong (self-diagnosed) ADHDer, Taylor helped me come to a new and deeper understanding of adult ADHD. I self-diagnosed decades ago when I had two sons tested for ADHD. I cared for my sons, but I failed to attend to self-care. While I would come to understand how I had developed coping skills over the years, I had not fully grasped how to flourish with ADHD. Taylor offers helpful tools for transforming ADHD into a strength (rather than feeling shame for a weakness). I found the book enormously informative, practical and helpful. I recommend this book for anyone at any age with ADHD and for anyone at any age with a loved one or a friend with ADHD. I, for sure, will share this book with my now adult sons and their loved ones.

Useful

There are some useful practices outlined in the book. The goal was to give different approaches to ADHD and be able help people make changes in their life. I think it is a good addition to ADHD focused books and short enough to be accessible to those with ADHD.

Very helpful detailed book

This book gives detail about people experiencing ADHD and what challenges they face and how they can use their strengths in life.

The exercises for organizing thoughts

I liked the book overall. I like how they structure it specifically for the target audience(men with adhd). It's well written an easy to understand as well. I think it would really help people with adhd to reorganize their thoughts and activities.