-
Ultimate Focus: The Art of Mastering Concentration
- Unlock the Superpower of the Ultra Successful (In 3 Phases) Free eBook Included
- Narrado por: Sunny Patel
- Duración: 4 h
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![The Daily Laws Audiolibro Por Robert Greene arte de portada](https://m.media-amazon.com/images/I/41xuuwXqs+L._SL240_.jpg)
![The Art of Impossible Audiolibro Por Steven Kotler arte de portada](https://m.media-amazon.com/images/I/51Sz4iB+EaL._SL240_.jpg)
![Indistractable Audiolibro Por Nir Eyal, Julie Li arte de portada](https://m.media-amazon.com/images/I/41bg11XnxiL._SL240_.jpg)
![Ultralearning Audiolibro Por Scott H. Young arte de portada](https://m.media-amazon.com/images/I/51D5dwBcSFL._SL240_.jpg)
![Build a Better Brain Audiolibro Por Peter Hollins arte de portada](https://m.media-amazon.com/images/I/51oEm09aAWL._SL240_.jpg)
![Finish What You Start Audiolibro Por Peter Hollins arte de portada](https://m.media-amazon.com/images/I/51shVVr+v3L._SL240_.jpg)
![Hyperfocus Audiolibro Por Chris Bailey arte de portada](https://m.media-amazon.com/images/I/51-7KbWKGeL._SL240_.jpg)
![Change Your Brain Audiolibro Por William Mind arte de portada](https://m.media-amazon.com/images/I/51-IU7WKn2L._SL240_.jpg)
![The Science of Daily Self-Discipline and No Excuses Lifestyle Audiolibro Por Stephen Edgar and Eric arte de portada](https://m.media-amazon.com/images/I/51MKBVsYHWL._SL240_.jpg)
![Deep Work Audiolibro Por Cal Newport arte de portada](https://m.media-amazon.com/images/I/51ygINtzhJL._SL240_.jpg)
![Cure the Procrastination Puzzle with the Power of Habits Audiolibro Por Werner Brendon Marcus arte de portada](https://m.media-amazon.com/images/I/51EXhWwNOcL._SL240_.jpg)
![Dopamine Detox Audiolibro Por Linda Hill arte de portada](https://m.media-amazon.com/images/I/41yid8XgOAL._SL240_.jpg)
![Mind Mapping Audiolibro Por Kam Knight arte de portada](https://m.media-amazon.com/images/I/51zS9Jn4A9L._SL240_.jpg)
![Unlimited Memory Audiolibro Por Kevin Horsley arte de portada](https://m.media-amazon.com/images/I/51-zAGeI4YL._SL240_.jpg)
![Time Management Audiolibro Por Will Liverton arte de portada](https://m.media-amazon.com/images/I/41zp1JsWb3L._SL240_.jpg)
![The Procrastination Cure (It's Not Eat That Frog!) Audiolibro Por Stephen N. Murphy arte de portada](https://m.media-amazon.com/images/I/51sQNInzxmL._SL240_.jpg)
![Unstoppable Day Audiolibro Por Brendon T. Walker arte de portada](https://m.media-amazon.com/images/I/51QTtzZB4eL._SL240_.jpg)
![Productivity Audiolibro Por Mark Mind arte de portada](https://m.media-amazon.com/images/I/511Mk5vtDIS._SL240_.jpg)
![Cure for the Procrastination Puzzle Audiolibro Por Stephen Patterson arte de portada](https://m.media-amazon.com/images/I/51vGcaJZddL._SL240_.jpg)
![The Cure to Laziness (This Could Change Your Life) Audiolibro Por Stephen Martin arte de portada](https://m.media-amazon.com/images/I/41esAlyqkNL._SL240_.jpg)
![The Art of Learning Audiolibro Por Josh Waitzkin arte de portada](https://m.media-amazon.com/images/I/51VoXW+dIrL._SL240_.jpg)
![The Upward Spiral Audiolibro Por Alex Korb PhD. arte de portada](https://m.media-amazon.com/images/I/41FxhCxZLBL._SL240_.jpg)
![Attention Management Audiolibro Por Maura Nevel Thomas arte de portada](https://m.media-amazon.com/images/I/41SySUy5fvL._SL240_.jpg)
![The Art of Doing Nothing Audiolibro Por Chandler Kitching arte de portada](https://m.media-amazon.com/images/I/51bvQSB14uS._SL240_.jpg)
![Productivity & Accelerated Learning Audiolibro Por Adam Hunter arte de portada](https://m.media-amazon.com/images/I/51bTXPrLQKL._SL240_.jpg)
![Find Your Passion Audiolibro Por Chandler Kitching arte de portada](https://m.media-amazon.com/images/I/51t1pHUHlJL._SL240_.jpg)
![The Simple Yet Effective Methods to Cure Procrastination Audiolibro Por Werner K. Clark arte de portada](https://m.media-amazon.com/images/I/51eHmYzu4AL._SL240_.jpg)
![Time Management: Smart Hacks to Get Things Done, Stop Procrastination Habit and Increase Focus and Productivity Audiolibro Por David Tracy, Brian Allen arte de portada](https://m.media-amazon.com/images/I/51wgx07QvrL._SL240_.jpg)
![Triple Your Reading, Memory, and Concentration in 30 Minutes Audiolibro Por Kam Knight arte de portada](https://m.media-amazon.com/images/I/51sQc9zUHEL._SL240_.jpg)
![Mindfulness Audiolibro Por Ian Tuhovsky arte de portada](https://m.media-amazon.com/images/I/51VVpnrS9PL._SL240_.jpg)
Resumen del Editor
This is How You Get Rid of Procrastination Once and For All
Does it drive you crazy how quickly time seems to disappear? One minute you’re flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram.
Today’s world is one of constant hyperactivity, new information, and yes - distraction.
With all the news and social media applications constantly buzzing in your ear it’s no wonder that you can’t get anything done.
Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.
In many ways, this isn’t necessarily your fault. Your brain is hardwired for distraction in order to stay alive, remnants of the need to know when something might randomly choose to attack you. Nowadays, however, this biology only leads to procrastination and although it might not be entirely your fault, the time lost is still valuable and it is only you who suffers as a result.
But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.
In Ultimate Focus: The Art of Mastering Concentration, you’ll discover:
- How to raise your IQ with scientifically proven games and exercises
- A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you
- Real-life exercises to help replace your limiting beliefs
- How you can shift your daily habits into ones that mindlessly generate success
- Why technology is actually your greatest tool
- Tips and tricks for minimalism in your workplace and how it will fuel productivity
- The number one way to release the emotions that are slowing you down
- How “pleasure fasting” will set you free
- And so much more
The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.
So, if you’re ready to step forward into the most productive life humanly possible, then buy this book now!
Relacionado con este tema
-
Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- De: M. Yvette Quintana
- Narrado por: Jules Renner
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
-
-
Self Validation, tools for success, hope
- De Laura Glasse en 01-02-24
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- De: M. Yvette Quintana
- Narrado por: Jules Renner
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
-
-
Self Validation, tools for success, hope
- De Laura Glasse en 01-02-24
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Superforecasting
- The Art and Science of Prediction
- De: Philip Tetlock, Dan Gardner
- Narrado por: Joel Richards
- Duración: 9 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone would benefit from seeing further into the future, whether buying stocks, crafting policy, launching a new product, or simply planning the week's meals. Unfortunately, people tend to be terrible forecasters. As Wharton professor Philip Tetlock showed in a landmark 2005 study, even experts' predictions are only slightly better than chance. However, an important and underreported conclusion of that study was that some experts do have real foresight.
-
-
Great for Experts
- De Michael en 02-20-17
De: Philip Tetlock, y otros
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
NLP: The Essential Guide to Neuro-Linguistic Programming
- De: Tom Dotz, Tom Hoobyar
- Narrado por: Tom Dotz
- Duración: 11 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
-
-
mental images
- De Jaz Rod en 02-13-19
De: Tom Dotz, y otros
-
Misbehaving
- The Making of Behavioral Economics
- De: Richard H. Thaler
- Narrado por: L. J. Ganser
- Duración: 13 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
-
-
Great book if it's your first about Behav. Econ
- De Jay Friedman en 09-30-15
Lo que los oyentes dicen sobre Ultimate Focus: The Art of Mastering Concentration
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Kaiser Sose
- 08-18-20
Great content!
I bought this book on both Kindle and Amazon and used the whisper sync function to read along and completely enjoyed it! The author did a great job breaking down different methods for achieving high performance and even summarized each section with action items. I have to admit I was a little reluctant to use a credit because the cover didn't appeal to me. however, this is the perfect example of not judging a book by its cover. I absolutely enjoyed this book and playing our reading it again.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- C. Davis
- 08-06-20
Just Wow!
I have been tangled up in my brain for years, trying to figure out how to focus long enough to learn something, finish something or just keep completion dates that I have promised to my boss. The thing is, this sort of thing cannot be figured out by someone who can't focus long enough to figure anything out... becoming again tangled up in the tendrils of my thinking. The frustration made my head explode. What a relief to just have some simple actionable steps to take and have everything within myself calm down. I am successfully accomplishing embarrassingly over due things... What a relief! Again.. WHAT A RELIEF!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- Nawa Mataa
- 06-21-21
good easy listen
enjoyed it and will definitely try some of the suggested mental exercises . adds new concepts to ideas i had already heard
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 01-04-21
Informative Resource on Mastering Concentration
I came across this audiobook “Ultimate Focus: The Art of Mastering Concentration Unlock the Superpower of the Ultra Successful (In 3 Phases)“, which is great because learning more about staying focused on doing tasks was something that I wanted. With this audiobook I am able to discover ways on how to become a better at managing priorities. The lesson on pleasure fasting is one that stood out to me. Great value on the subject matter. Recommended listen.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Mark Licciardo
- 01-06-21
A Powerful Book
Well worth the small investment for lots of valuable information. Great insights and exercises to do.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 08-20-20
Actionable steps at the end of every chapter!!!
In my private practice of mentoring this book gave me the tools to give my clients what they need to simplify their own lives. I've been a counselor for 34 years. I wish I had this book 10 years ago. My life would be completely different. This book is all life changing information and filled with practical advise. At the end of every chapter there is a section that gives the reader the exact actionable steps they must take making this book very practical, interesting and wonderful. Give this book a chance. You'll thank me later.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Rex Dainty
- 12-20-20
So Insightful
Ultimate focus: The art of mastering concentration is probably so insightful, well written , clearly explained and very detailed. This is one of the books I have ever come across and after listening to this audiobook, I have enjoyed listening to it over and over again. The author of this very book did a nice job by breaking down different methods for achieving high performance and even summarized each section with action items.
This book is one in a million because it has practical & helpful ideas that we can implement immediately. The PDF in this audiobook is a wonderful and additional tool for people who like to consume their books in audio format. , I found this book so helpful and insightful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Dmitry
- 01-07-21
Concentration is the key
A lack of concentration may cause lots of troubles in business and personal life.
Techniques presented in this book are great tools to improve focus and concentration.
I recommend this book to everyone who is looking to increase productivity and efficiency in all kinds of human activity.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Kavita Khemlani
- 07-29-21
Awesome practical advice
The structure of this book is brilliant! Practical tips and advice backed up by scientific evidence. Tools you can put to practice after each chapter. If you’re looking for a book you can literally use, then this is the book for you! Only thing that irritated me was the narrator very monotonous.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- LeMa
- 10-18-21
Powerful!
Short but powerful! I love it! Lots of recommendations and guidance on how to master concentration. I just ordered the printed copy/book so I can have it handy anytime I wanna go back to those simple and doable practices...and flag the particular pages where I can just pick-up a quick dose of motivation at any given time.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona