Vagus Nerve
Stimulate and Activate Your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and Other Chronic Diseases with Natural Exercises and Techniques
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Vagus Nerve
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Narrated by:
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Minetta Davis
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By:
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Eric Hermann
About this listen
Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.
However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it. So here's what you'll find in this audiobook and how it will help you to delve into this topic:
- What is the vagus nerve and how it works
- Why is the vagus nerve so important
- Which organs are influenced by the vagus nerve
- Which diseases it can influence positively
- The importance of the vagus nerve on our mental health
- How to stimulate your vagus nerve
- A set of exercises and methodologies to activate your vagus nerve
I wrote this book to help you understand the different aspects of your vagus nerve, why it is important, and how to help you stimulate it to improve your health and wellbeing. At the end of listening, you will have a complete picture that will help you to better understand your body and how to significantly improve your everyday life.
©2020 Eric Hermann (P)2020 Eric HermannListeners also enjoyed...
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Story4.5 out of 5 stars 416
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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2 out of 5 stars
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 519
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Performance4.5 out of 5 stars 411
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Story4.5 out of 5 stars 407
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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4 out of 5 stars
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Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
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The Selfish Gene
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 16 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 8,931
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Performance4.5 out of 5 stars 7,546
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Story4.5 out of 5 stars 7,468
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
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5 out of 5 stars
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Better than print!
- By J. D. May on 07-31-12
By: Richard Dawkins
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How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
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Overall4.5 out of 5 stars 1,724
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Performance4.5 out of 5 stars 1,506
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Story4.5 out of 5 stars 1,488
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
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5 out of 5 stars
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Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 1,154
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Performance4.5 out of 5 stars 1,010
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Story4.5 out of 5 stars 1,006
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Letters from an Astrophysicist
- By: Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Vikas Adam, Piper Goodeve, and others
- Length: 5 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 2,133
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Performance5 out of 5 stars 1,843
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Story4.5 out of 5 stars 1,825
Astrophysicist Neil deGrasse Tyson has attracted one of the world’s largest online followings with his fascinating, widely accessible insights into science and our universe. Now, Tyson invites us to go behind the scenes of his public fame by unveiling his candid correspondence with people across the globe who have sought him out in search of answers. In this hand-picked collection of 100 letters, Tyson draws upon cosmic perspectives to address a vast array of questions about science, faith, philosophy, life, and of course, Pluto.
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4 out of 5 stars
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Dear Neil...
- By Tina G. on 10-14-19
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Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 1,198
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Performance4 out of 5 stars 1,063
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Story4 out of 5 stars 1,059
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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3 out of 5 stars
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
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Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 1,372
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Performance4.5 out of 5 stars 1,210
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Story4.5 out of 5 stars 1,205
Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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3 out of 5 stars
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All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
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Naked Statistics
- Stripping the Dread from the Data
- By: Charles Wheelan
- Narrated by: Jonathan Davis
- Length: 10 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 3,456
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Performance4.5 out of 5 stars 2,923
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Story4.5 out of 5 stars 2,908
From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you'll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more.
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3 out of 5 stars
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Starts well then becomes non-Audible
- By Michael on 09-07-13
By: Charles Wheelan
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Reentry
- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 228
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Performance5 out of 5 stars 213
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Story5 out of 5 stars 213
From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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5 out of 5 stars
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Just phenomenal
- By Everyday Guy on 11-17-24
By: Eric Berger
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Plant Science: An Introduction to Botany
- By: Catherine Kleier, The Great Courses
- Narrated by: Catherine Kleier
- Length: 12 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 754
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Performance4.5 out of 5 stars 647
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Story4.5 out of 5 stars 638
Dr. Catherine Kleier invites us to open our eyes to the phenomenal world of plant life and to the process she calls “Natura Revelata”, the joy of celebrating and learning from the secrets of nature. As Dr. Kleier shares her knowledge with contagious excitement for her subject, she emphasizes the middle ground: Instead of focusing on cell microbiology or the study of ecosystems and habitats, she stresses the basic biology, function, and the amazing adaptations of the plants we see all around us.
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2 out of 5 stars
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Needs accompanying documentation and visual aides
- By Ryan on 04-04-19
By: Catherine Kleier, and others
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 1,309
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Performance4.5 out of 5 stars 1,110
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Story4 out of 5 stars 1,115
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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2 out of 5 stars
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 894
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Performance4.5 out of 5 stars 762
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Story4.5 out of 5 stars 755
In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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1 out of 5 stars
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 1,288
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Performance4.5 out of 5 stars 1,152
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Story4.5 out of 5 stars 1,149
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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3 out of 5 stars
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Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford