-
Whole Body Vibration
- The Future of Good Health, Second Edition
- Narrated by: Virtual Voice
- Length: 4 hrs and 56 mins
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Whole Body Vibration
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This title uses virtual voice narration
Publisher's summary
This new 2nd Edition updates this popular book with the latest cutting-edge research and developments in this rapidly changing field, including how whole body vibration lowers inflammation and strengthens the immune system, and triggers the regeneration of tissues with increased stem cell activity, benefits that will help people with a wide variety of chronic diseases. New, more versatile machines have also been developed.
Whole Body Vibration: The Future of Good Health, 2nd Edition, gives us a comprehensive guide to Whole Body Vibration (WBV), including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines. WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and offers dramatic physical therapy for many joint and mobility issues.
With her engaging and accessible style, Chambers presents a well-documented book that includes additional resources for the reader. Whole Body Vibration provides the answers you have been seeking to achieve wellness on every level.
With so much information available on WBV—several thousand research studies—and such a broad range of applications, whole body vibration is a topic for more than one book. Ms. Chambers’ other books will provide you with more help on subjects such as using WBV for calming inflammation, for seniors and physical therapy, for mental health, and as a form of energy medicine.
___________________________
Becky Chambers is a natural health practitioner, teacher, author, and president and owner of Vibrant Health where she specializes in the breakthrough body, mind, and energy therapy of Whole Body Vibration. Ms. Chambers is a world expert in WBV with twenty-five years of experience using and promoting it worldwide as an exercise and therapeutic system. See more at www.BCVibrantHealth.com
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