Your Changing Body

A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions

By: Vivian Moon

Narrated by: Kate Weece

Length: 3 hrs and 21 mins

Publisher's summary

Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting.

Is your young girl or teenage daughter on the cusp of puberty?

Are you, as a parent or guardian, unsure how to guide her through this crucial phase?

Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl?

You're not alone.

Many parents feel overwhelmed by their daughters' emotional and physical changes. But worry not—puberty is a journey every woman goes through. It doesn’t have to be daunting.

That's where this guide comes in. It reveals the secrets behind every girl's puberty journey.

Imagine having a scientifically accurate, inclusive, and empathetic guide that helps you navigate these changes with confidence.

This guide offers:

• Simple explanations of puberty changes
• Guide to menstrual cycles, period products, and managing discomfort
• Healthy ways to cope with emotions and mood swings
• Practical skincare and hygiene advice
• Nutritional guidance for her growing body

Puberty can seem bewildering, especially if it's your first time encountering these changes. With this blend of science-backed knowledge, inclusive guidance, and positive reassurances, you'll support your girl through her journey like no other.

No girl should face puberty unprepared. Equip her with understanding, self-love, and bravery with this profound guide—your reassuring voice throughout her journey.

If your goal is to make puberty less scary and more empowering for your girl, scroll up and hit the 'BUY NOW' button now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Aldric Hicks II (P)2024 Aldric Hicks II

A Perfect Guide for Teens

This book is a valuable resource for teens navigating the challenges of puberty and the transition into young adulthood. It provides clear guidance and reassurance that the changes they experience are normal and nothing to worry about—they're simply part of growing up. The book thoughtfully discusses the physical and emotional changes that come with this journey and offers practical advice on how to manage them. I particularly appreciate the author’s emphasis on self-love and understanding, which helps teens feel more confident and at ease as they embrace these changes. Highly recommended!

Empowering Guide for Young Girls

This audiobook is an invaluable resource for young girls navigating puberty. It covers the physical, emotional, and mental changes with clarity and empathy. The author does a fantastic job of making a potentially confusing time feel manageable and even exciting. With practical advice and supportive language, it’s a great tool for fostering self-love and understanding during this transitional phase. Highly recommend for pre-teens and their parents.

Creating Safe Spaces for Important Conversations

This guide is a helpful resource for parents and girls going through the changes of puberty. It explains everything in a clear and easy-to-understand way, covering topics like menstrual cycles, emotions, and hygiene. The advice is practical and science-backed, making it easier to handle the ups and downs of growing up. It's a comforting and supportive book that can make the puberty journey less confusing for both parents and daughters.

A Great Resource for Girls

This is an audiobook made for young girls going through puberty. It explains what to expect as your body, mind, and emotions change. The language is simple and supportive, making it easy to understand. The audiobook helps you feel more confident and informed about the changes you're experiencing, offering advice on how to take care of yourself during this time. It's a great resource for girls who want to learn more about growing up in a positive way.

Confidence Booster!

This guide is an essential resource for navigating the ups and downs of puberty with confidence and care. It breaks down complex changes into simple, understandable terms and offers practical advice on everything from menstrual cycles to emotional well-being. If you're looking for a supportive and comprehensive way to help your daughter through this important phase, this book is the perfect companion.

Thoughtful Guide for Growing Girls

I picked up "Your Changing Body" to prepare for future talks with my daughter. It's a gentle, informative read that doesn't shy away from important topics. The book balances biological facts with emotional guidance, which I appreciate as a Christian mom. It's written in a way that's easy for young girls to understand without being childish. I like how it emphasizes self-love and body positivity. While some parts felt a bit too progressive for my taste, it's sparked good conversations in our household. It's a solid starting point for navigating the tricky waters of puberty with your daughter.

Embrace the Change

You're not scared anymore because everything is explained in simple words. It's comforting to know that all girls go through this. You learned about your body, feelings, and how to take care of yourself. The book helps you feel good about the changes that’s happening. It talks about eating right and taking care of your skin. You now know what to do when you feel moody. It makes you feel confident, less alone, feel supported and prepared for what’s next.

A Trusted Companion for Puberty!

This audiobook is like having a trusted friend guide you through the ups and downs of puberty. It gently walks you through what’s happening with your body, mind, and emotions, making everything easy to understand. You’ll learn about things like periods, mood swings, and the changes in your body, all in a way that feels reassuring and clear. It’s here to help you feel more confident and informed, turning what might seem confusing into something you can handle with self-love and understanding. The narration is top-notch, making this a comforting companion that I highly recommend.

So important

I have a daughter and we listened to this book together. It has so much great information and it presents it in a way that’s totally relatable. Great book.

Confidence booster full of strategies for navigating puberty at home and in school!

This book helped deepen our family’s understanding of ourselves and our needs. It offered insight on how to manage pain in the body, gracefully move through puberty, and communication strategies to help our teens set boundaries within our house that are respectful to all.