-
Your Journey to Being Yourself
- How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
- Narrado por: Kenny Weiss
- Duración: 16 h y 14 m
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Resumen del Editor
Where Emotional Intelligence (EQ) scratches the surface of emotional awareness, Your Journey to Being Yourself provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer.
Each minute turn dissolves the mysteries and complexities of self-discovery by guiding you into a trailblazing method that exposes the barriers preventing you from living in your authenticity and truth. Kenny Weiss shows you how to overcome your Worst Day Cycle through his revolutionary new process of EA that leads you to the ultimate transformative treasure: Reclaiming Your Authentic Self.
Kenny Weiss equips you with innovative new tools to overcome your self-sabotaging emotional responses and rediscover your authenticity buried beneath layers of false personas you mistake for your personality. If you have stagnated in your self-help journey, this book is the springboard to discover the self you have been looking for.
Your Journey to Being Yourself is much more than just another self-help book. It is the roadmap to drive a society to a new frontier existence, where individuals embrace the Authentic Self Cycle of truth, responsibility, healing and forgiveness. It's the loving friend that doesn't shy away from pointing out the layers of your self-deception that need to be pulled back to reveal your authenticity so that you can manifest your destiny and live your legacy personally, professionally, relationally, and, most of all, within yourself.
Here are just a few ways this book will deliver on reconnecting you to your authentic self:
1- Learn the authentic self experience and how the Authentic Self Cycle gives you the process to achieve it for yourself.
2- How your logical brain lacks logic, denies truth, is responsible for your bad decisions and disconnection from your authentic self.
3- How every thought and action begins with a feeling; If you want to change your thoughts and actions, have the highest intellect, and live in your authentic self, you have to change your feelings.
4- The 7 ways Emotional Authenticity helps you more than Emotional Intelligence and reconnects you to your authentic self.
5- How we are all caught in the Worst Day Cycle repeating our childhood trauma, are disconnected from our authentic selves and how to stop it.
6- Why Denial is an attack mechanism, how it drives the detachment from your authentic self, is the single greatest killer on the planet today and how to stop it.
7- How Knowing your "Why" is not as important as knowing the "How" that creates your "Why."
8- How feminism is a self-inflicted Stockholm Syndrome, pushing women to disconnect from their authentic selves and reattach to their predators.
9- How the creator of the term "Empath," misdiagnosed herself and therefore, being an Empath is not a unique personality trait but an adaptation created by childhood trauma.
10- How the secret to succeed in all areas of life and reclaiming your authentic self is a paradox and in almost all cases, the opposite of everything you have been told.
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Historia
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Don’t buy if you aren’t religious
- De Karla Sookie en 09-27-19
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The Language of Letting Go
- Daily Meditations for Codependents
- De: Melody Beattie
- Narrado por: Liz Cole
- Duración: 13 h y 5 m
- Versión completa
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Historia
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
De: Melody Beattie
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Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
- Versión completa
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
Lo que los oyentes dicen sobre Your Journey to Being Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Donnebell
- 03-26-24
good content too much yelling
I loved this authors first self narrated audio book. this one, he yelled too much.
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