• #103 Journey from Stress to Calm with Jeffrey Williams

  • May 14 2024
  • Length: 1 hr and 1 min
  • Podcast

#103 Journey from Stress to Calm with Jeffrey Williams By cover art

#103 Journey from Stress to Calm with Jeffrey Williams

Listen for free

View show details

  • Summary

  • With a passion spanning over two decades, Jeffrey Williams, is a transformation artist deeply immersed in unravelling the human body's potential. He has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement.

    Listen in and discover:
    ~ When Jeffrey's transformative journey began
    ~ How nerves impact stress management
    ~ Ways movement, breath and sound helps sculpt the brain
    ~ How to access the body's innate healing ability
    ~ The role values play in our health
    ~ Ways to find balance in challenging times

    Access the Free Neurohack Stress to Restore Vitality Workshop here

    Jeffrey's coaching and training programs such as the Autonomic Nervous System Reset empower individuals and other practitioners alike to seize control of their health journey, fostering vitality and a life lived to its fullest potential.

    Website: www.vitalistproject.com
    Instagram: @vitalistlife

    Follow Sam on Instagram
    www.anxietyreliefwithsam.com
    Show more Show less
activate_primeday_promo_in_buybox_DT
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
Show more Show less

What listeners say about #103 Journey from Stress to Calm with Jeffrey Williams

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available