I loved recording this episode with my partner, Gianni - to share with you, my lovely listeners. We grabbed this opportunity to reminisce over finding out we were pregnant, the pregnancy experience - to the birth of our gorgeous son, Leo.

Listen in as we chat about:
~ What we enjoyed about the pregnancy
~ What we didn't expect!
~ Our experience of going into labour and the birth

We enjoyed sharing this, hope you enjoy listening.

We are looking forward to another joint episode about the first 6 months soon!

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In this episode, discover the profound wisdom and innovation that have made Gail and Gregory Hoag, esteemed leaders in the world of Sacred Geometry. Through their lifelong dedication, they continue to inspire and guide countless individuals towards a path of higher consciousness, well-being, and profound connection.

Listen and find out:
~ What sacred geometry is
~ The universal principles within sacred geometry
~ Ways sacred geometry tools can improve health
~ How sacred geometry links to our environments
~ Steps to greater divine alignment and spirituality

Watch this engaging conversation on YouTube.

Enjoy the FREE Chapter 1 About Consciousness from their book, Sacred Geometry: The Universal Language of Divine Alignment here

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www.anxietyreliefwithsam.com

With a passion spanning over two decades, Jeffrey Williams, is a transformation artist deeply immersed in unravelling the human body's potential. He has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement.

Listen in and discover:
~ When Jeffrey's transformative journey began
~ How nerves impact stress management
~ Ways movement, breath and sound helps sculpt the brain
~ How to access the body's innate healing ability
~ The role values play in our health
~ Ways to find balance in challenging times

Access the Free Neurohack Stress to Restore Vitality Workshop here

Jeffrey's coaching and training programs such as the Autonomic Nervous System Reset empower individuals and other practitioners alike to seize control of their health journey, fostering vitality and a life lived to its fullest potential.

Website: www.vitalistproject.com
Instagram: @vitalistlife

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www.anxietyreliefwithsam.com