• 111: Is It Possible To Not Lose Weight In A Calorie Deficit?

  • Mar 25 2024
  • Length: 43 mins
  • Podcast
111: Is It Possible To Not Lose Weight In A Calorie Deficit? By cover art

111: Is It Possible To Not Lose Weight In A Calorie Deficit?

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  • Summary

  • Can you not lose weight in a consistent calorie deficit? Learn the nuances behind a calorie deficit, the difference between a theoretical calorie deficit and a real calorie deficit and the 3 reasons why you are not seeing fat loss in a calorie deficit.

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Alternative & Complementary Medicine Hygiene & Healthy Living
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