• 258. The case for retiring stability as a concept in Pilates, with Raphael Bender

  • Jun 27 2024
  • Length: 27 mins
  • Podcast

258. The case for retiring stability as a concept in Pilates, with Raphael Bender By cover art

258. The case for retiring stability as a concept in Pilates, with Raphael Bender

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  • Summary

  • Resources mentioned in the episode:

    • Stability is not a risk factor for first-time low back pain here
    • And it’s not a risk factor for back pain becoming chronic here or here
    • More non-guideline concordant treatments massively increase risk of pain becoming chronic here

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info



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