• #351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality

  • Jun 4 2024
  • Length: 30 mins
  • Podcast

#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality  By  cover art

#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality

  • Summary

  • Antinutrients and extreme diets get a lot of air on talk shows and social media, but do they stand up to the test of supporting a healthy body?

    Maybe?

    In this episode, I’ll give you both sides of the story when it comes to food compounds that many recommend avoiding.

    More importantly, I’ll offer you a framework to consider when you think about how to nourish your unique body for your life stage and the goals you want to achieve.

    Listen now and take some of the fear out of food hype.

    Referred to in this episode:

    Work with Laura

    Metabolic Health Coaching

    #322 How to Manage Oxalates After Breast Cancer

    Follow me on Social Media:

    Facebook

    Instagram

    Pinterest

    YouTube




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