A Woman's Self-Care is Vital By cover art

A Woman's Self-Care is Vital

By: Breathe Balance Energize (BBE)
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  • Summary

  • My new podcast is finally live. Hit that play button and join me for a fun ride
    Copyright 2023 Breathe Balance Energize (BBE)
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Episodes
  • A Wednesday Poem on Thursday

    A Wednesday Poem on Thursday
    Feb 8 2024

    Welcome to "A Woman's Self-Care is Vital," the podcast where we dive deep into the world of holistic wellness and self-discovery. I'm your host, Lorraine K. McCall, of Breathe Balance Energize Holistic Self-Care Spa, a seasoned wellness coach and your guide on this empowering journey.


    Join me each week as I explore and share transformative internal dialogue via poetry and conversation with inspiring women, experts, and thought leaders, delving into the realms of mental health, physical well-being, and the importance of nurturing your soul. Discover practical tips, actionable insights, and uplifting stories that will empower you to prioritize self-care in every aspect of your life.


    Whether you're navigating the challenges of daily life or seeking to enhance your overall well-being, this podcast is your go-to source for guidance, motivation, and a community of like-minded women. Subscribe now and embark on a journey to unleash the best version of yourself, because a woman's self-care is truly vital.
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    5 mins
  • Truth & Trust

    Truth & Trust
    May 11 2023
    This episode I acknowledge I am both the problem and solution.  Find out  about my next reveal in act of Self-Care. Tune in now!
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    19 mins
  • Self-Care is Practicing Love w/ Another

    Self-Care is Practicing Love w/ Another
    Apr 30 2023
    Here’s the latest reminder that your care and happiness matters. Tune in now!
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    25 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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