Have you ever wondered what it truly means to align your mind, body, and spirit through the ancient practice of yoga? Angie Tiwari from Unearthed joins us to unravel the misconceptions and illuminate the transformative power of yoga in all its glory. As Angie guides us through an exploration of dynamic vinyasa, restorative yoga, and the serene journey of yin, we discover that personalising your practice is key to unlocking strength, flexibility, and profound spiritual growth. Whether you're a seasoned yogi or new to the mat, this conversation reveals how to harness yoga's potential to nourish your overall well-being.

In this enlightening discussion, we also delve into the symbiotic relationship between yoga and various aspects of fitness and mindfulness. I share practical tips on how yoga can enhance your existing fitness routine, suggesting poses and breathwork that can aid in recovery and mental clarity. The conversation turns inward as we examine the role of ego and meditation in yoga practice, drawing on insights from renowned thinkers like Eckhart Tolle. Discover how yoga's diverse paths, including meditation and breathwork specialisations, can offer clarity and assist in manifesting your goals.

Ending on a note that resonates with the essence of holistic health, we step into the world of Ayurveda and its synergistic relationship with yoga. We decode the three Ayurvedic doshas and navigate the path to balance through diet, lifestyle, and modern medical insights. As Holly shares her personal transformation from the sales floor to the sacred space of the yoga studio, we hope this episode inspires you with the realisation that embracing your inner capabilities can lead to a life of empowerment and fulfilment. Join us for this episode that not only provides a roadmap to health and self-awareness but also plants the seeds of possibility for personal evolution.

(00:00) - Exploring the Many Facets of Yoga

(08:41) - Incorporating Yoga Into Fitness and Mindfulness

(14:26) - Ego and Meditation in Yoga

(24:42) - Ayurveda

(34:48) - Understanding Ayurvedic Doshas and Imbalances

(43:20) - Sales Director Finds Success in Yoga

(49:41) - Belief in Possibility and Self-Empowerment

Follow Unearthed:
Website: https://www.talktwenties.com/
Instagram: https://linktr.ee/tiwariyoga

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Join Holly, the inspiring founder of Anything Is Possible and Make Events, as she reflects on her Anything is Possible 2023 keynote talk. She opens up about her battle with OCD and her remarkable journey to success. Listen in as Holly recounts the intense New Year's Eve of 2009 that became her turning point, leading her to seek help and face her fears head-on. Through her experiences with Cognitive Behavioural Therapy, mindfulness, and exposure therapy, she not only reclaimed her life but also went on to establish thriving businesses. Holly's story is a powerful reminder that with the right mindset and support, we can confront our darkest moments and emerge with newfound strength and ambition.

Holly also delves into the ageless nature of personal development, challenging the misconception that it's a pursuit only for the young. Reflecting on her own path of healing and self-improvement, she highlights how personal growth is a lifelong journey, beneficial and accessible at any age. She discusses the importance of setting goals, facing fears, and the role of personal development in navigating life's transitions. This chapter is an empowering call to action for listeners of all generations to embrace their capacity for change and become the architects of their own destinies. Tune in for an episode that celebrates the resilience of the human spirit and the boundless opportunities that await us when we choose to step out of our comfort zones.

(00:01) - Overcoming OCD and Achieving Success

(07:26) - Empowering Personal Development at Every Age

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We're back with a bonus episode with Laura Pomfret and Holly Holland, founders of Financielle! Ever wondered how your mental health is linked to your financial wellness, and what strategies can help you manage both? Join us on an enlightening journey with the founders of Financielle, as we dissect, simplify, and personalise finance, from surviving to building and growing your wealth. From the importance of a budget and emergency fund to the need for clearing debts, Financialle’s playbook strategy is designed to uncomplicate money management for you.

As pioneers in the digital age, Holly and Laura share the revolutionary benefits of digital banks such as Monzo and Starling and debunk the misconceptions about late-life millionaires. We also tackle the controversial topic of car finance and its impact on personal finances, urging caution against the lure of new cars and the danger of prioritising car finance over mortgage.

We delve into the significant connection between financial wellness and mental health, the challenges of investing and highlighting the potential for high risk and profitability. Financielle’s goal is to improve your financial well-being and your relationship with money, irrespective of your age or current financial situation. Listen to this episode to start your journey towards financial wellness today.

(0:00:21) - The Financial Playbook

(0:10:19) - Digital Banks, High Interest, Taking Action

(0:15:47) - Car Finance Controversy and Pension Importance

(0:26:31) - High-Risk Investing and Rental Properties

(0:31:10) - Rental Property as Business Decision

(0:34:54) - Financial Wellness and Mental Health Linked

(0:39:24) - Encouraging Financial Management for All

Follow Financielle:

Website: https://www.financielle.co.uk/

Instagram: https://www.instagram.com/financielle/

Follow us on social!

Instagram: https://www.instagram.com/anythingispossiblegroup/

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Join our Facebook community: https://www.facebook.com/groups/2168215153350448/

Subscribe to our YouTube: https://www.youtube.com/channel/UCtxrNn0mF8jJWxuYpEiqLqQ

Listen on:

Spotify: https://open.spotify.com/show/6dq6JhY64ttY7gvO9OkQqo?si=31cbd4933c794673

Apple Podcasts: https://podcasts.apple.com/us/podcast/anything-is-possible-podcast/id1640844237?app=podcast

If you’ve got a business idea - this episode is for you! This week, we sat down with sisters Holly Holland and Laura Pomfret, founders of Financielle. Their mission, which started as a personal endeavour on Instagram, has now blossomed into a thriving fintech startup, complete with a powerful app and a vibrant and supportive community. We are thrilled to welcome them back to the Anything is Possible community and catch up on their incredible journey since March 2023.

Discover how they initiated their mission on Instagram to simplify the intimidating world of personal finance. Breaking through the norms, Holly and Laura adopted an unconventional yet effective approach, opening transparent dialogues about financial challenges and sharing valuable insights. As their Instagram community flourished, they soon realised the potential to create something truly game-changing – a dedicated app that could simplify budgeting and empower individuals in managing their finances.

Get ready to explore their journey of innovation as they reveal the secrets behind their success. From their no-code approach to the crucial role of sponsorship and their transition into a full-fledged business, this episode uncovers the pivotal moments that have made Financielle a beacon of hope for those seeking financial empowerment. Join us as we unlock the treasure chest of insights, challenges, and triumphs that have made Financielle the transformative fintech force it is today.

0:00:00 - Tech Experience and Partnership Work

0:07:26 - Delayed Action's Impact on Business Idea

0:10:18 - Laura's Journey

0:13:39 - Start Small Business for Life-Changing Impact

0:22:19 - Build Successful Product Launch Audience

0:25:38 - Building a Community Within the App

0:28:19 - Community Engagement and Financial Conference

0:36:51 - Building Relationships, Value in Giving

0:56:23 - Growing Business and Scaling the Team

1:00:13 - The Meaning of Anything Is Possible

Follow Financielle:

Website: https://www.financielle.co.uk/

Instagram: https://www.instagram.com/financielle/

Follow us on social!

Instagram: https://www.instagram.com/anythingispossiblegroup/

TikTok: https://www.tiktok.com/@anythingispossiblebrand

Join our Facebook community: https://www.facebook.com/groups/2168215153350448/

Subscribe to our YouTube: https://www.youtube.com/channel/UCtxrNn0mF8jJWxuYpEiqLqQ

Listen on:

Spotify: https://open.spotify.com/show/6dq6JhY64ttY7gvO9OkQqo?si=31cbd4933c794673

Apple Podcasts: https://podcasts.apple.com/us/podcast/anything-is-possible-podcast/id1640844237?app=podcast

Join us as we journey through the exciting world of entrepreneurship with the visionary founder of Gym Kitchen, Segun Akinwoleola. From a challenging upbringing in East London, Segun's compelling narrative is marked by resilience, creativity, and a thirst for opportunity. Embark on a captivating exploration of his career progression, from marketing campaigns for Adidas at Coty, to enriching roles in sales at Cow Brands and Revlon, and gleaning invaluable insights into the startup lifestyle at Life Health Foods.

Glean pearls of wisdom as Segun shares the importance of networking, personal development, and nurturing an active life beyond work. His philosophy on seeking feedback and learning from others serves as a powerful reminder of the human element in business. We take a fascinating dive into the creation of the Gym Kitchen product, a testament to Segun's knack for spotting opportunities where others see challenges. From identifying a gap in the market to transforming it into a series of unique products gracing supermarket shelves, his approach is truly inspiring.

As we wrap up, we delve into the intricacies of FMCG retailing, the power of strategic partnerships, and the art of brand creation. Segun's rich background in marketing and brand-building offers enlightening perspectives on the importance of collaborations. Hear about his future aspirations that hint at other potential brands in the making. So, buckle up for this enriching journey with Segun Akinwoleola, a narrative that redefines what it means to turn an idea into a successful venture.