Have you ever felt the ground shift beneath you, not from an earthquake, but from an internal revelation? This is the journey Allison Guilbault, licensed therapist and mindset coach, walks us through—a journey marked by resilience, dedication, and a profound shift from the high-stakes world of forensic psychology to the empowering realm of coaching women toward self-liberation.

Allison's story is a vivid illustration of the power held in personal choice, an invaluable blueprint for anyone on the precipice of their own transformative leap.

Embarking on a career in a male-dominated field like the FBI can be a daunting venture, but as Allison reveals, the lessons learned and skills honed can become treasured assets in the seemingly disparate field of mental health care.

Detail orientation and the art of inquiry are just the tip of the iceberg when it comes to transferable skills that Allison has seamlessly woven into her therapy practice. This episode peels back the layers on how embracing adaptability, shattering limiting beliefs, and harnessing one's diverse background can propel us forward, not just professionally but personally.

Allison steers us into the heart of self-advocacy, confidence, and the complex dance between anxiety and self-assurance. Through her own narrative and the stories of those she's coached, Alison illuminates the importance of setting boundaries, shedding shame, and cultivating a sense of worth that is impervious to societal pressures.

Get in there and give it a listen for more!

Connect with Allison:

Website URL
www.anotefromyourtherapist.com

Social media
Facebook
https://www.facebook.com/anotefromtherapy

Instagram
https://www.instagram.com/anotefromyourtherapist/

YouTube
https://www.youtube.com/channel/UCj36ggZ4W8R076VF8igpRTw

Linkedin
https://www.linkedin.com/in/allison-guilbault-17730065

Twitter
https://twitter.com/atherapynote

Tik Tok
https://www.tiktok.com/@anotefromyourtherapist

Pintrest
https://www.pinterest.com/anotefromyourtherapist/

Threads
https://www.threads.net/@anotefromyourtherapist

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Manage Your Stress Mentorship
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