If thoughts of next week are keeping you up tonight, stream this sleepy Sunday guided meditation now.

Tonight embrace newness, welcome your next chapter, and learn to trust in all the good that is headed your way this coming week.

As always, thank you for listening, if you liked this meditation please take a moment to rate and follow the podcast!

To support the pod:
buymeacoffee.com/supportbreathingspace

Update- For those of you who listen every week- thank you so much!

For those of you who just found your way here;

Hi there! I'm Sam! I hope you're having a relaxing evening, eating the good snacks, sipping' on a hot tea, and winding down for a good nights sleep.

I haven't been uploading new meditations this past month, and I hope that hasn't come as an inconvenience to anyone- but in all honesty I just needed a break- I'm sure I'm not the only one feeling that way either.

I love making this podcast and I have big goals for it, but honestly, half the time I have no idea what I'm doing and I'm just figuring it out as I go along...

If you're happy to figure it out along with me, please hit the follow button and leave the podcast your rating. In return, I promise I'll keep trying my absolute best to create relaxing content that helps get you to sleep each night!

From next week I'll be back with all new sleep meditation and relaxing bedtime stories, but until then, here is a meditation compilation I put together to tide everyone over- hope you like it.

If you'd like to support me in making the podcast, click the link below to;

buymeacoffee.com/supportbreathingspace

Thank you again for all the support,

Sam Jarvis.

Listen to these 12 healing affirmations for sleep as you drift off tonight, and wake up feeling more rested and rejuvenated than you have all year.

If you'd like to support me in making the podcast, click the link below to;

⁠buymeacoffee.com/supportbreathingspace⁠