In this episode I introduce myself, my business and the steps I took to create Larisa Dalton Co., LLC.

After losing my job, I went on a personal exploratory journey, where I took inventory of my skills, my likes, my desires, my values and my goals. I was able to construct a plant to obtain a coaching certification and start my business!

I talk step-by-step of my actions before and after my company launch.

If you have started your own company or are planning to start one, especially a coaching one, this podcast is for you!

See more information at LarisaDalton.com

In this episode I talk about the time I allocate to three main activities as I grow my business: coaching, marketing, and learning.

Some of the items I talk about are onboarding documents, how I prepare for my coaching sessions, and how I work on my marketing.

For more information, email me at LarisaDalton10@gmail.com or visit my website: LarisaDalton.com.

In this episode my guest coach Gretta Scholten and I talk about time management as mind management. If you are struggling with managing your schedule, feel overwhelmed or feel like you're failing, this episode is a must listen! We also dive into marketing and sales strategies, managing and building your business and everything else as it relates to coaching!

For more information, email LarisaDalton10@gmail.com or visit LarisaDalton.com.

To connect with Gretta, visit GrettaCoaches.com or connect with Gretta on Instagram @gretta_scholten.