• Doctor's Order's Ep. 1: How to Transform your Blood Sugar Using the Lentil Effect

  • Jul 26 2024
  • Length: 6 mins
  • Podcast

Doctor's Order's Ep. 1: How to Transform your Blood Sugar Using the Lentil Effect By cover art

Doctor's Order's Ep. 1: How to Transform your Blood Sugar Using the Lentil Effect

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  • Summary

  • Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...

    This week, we're kicking off a new segment of Diabetes Unplugged called Doctor's Orders. This week's Doctor's Order comes from Erica Watson, a Diabetes Educator focused on helping the "Plant Curious" manage diabetes by way of a plant-based diet and her use of the "Lentil Effect."

    In This Episode, You’ll Learn:

    • How lentils help regulate blood sugar levels.
    • How to incorporate lentils into your daily diet.
    • Easy and delicious lentil recipes to try at home.
    • The role of fiber, protein, and other nutrients in blood sugar management.

    Join us as we delve into the transformative benefits of lentils and how they can be a game-changer for managing diabetes.


    All of this and so much more on Diabetes Unplugged.



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    Follow Erica Watson Here


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    Want to learn about The 5 Day Blood Sugar REBOOT? → here

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Alternative & Complementary Medicine Hygiene & Healthy Living
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