Episodios

  • She Builds Wealth: Empowering Women to Build Health, Wealth & Freedom | Ep 246
    Nov 15 2025

    🚀 In this inspiring conversation, Christine opens up about her journey into real estate investing — from near bankruptcy on a renovation project to building a thriving career and community. She shares how financial struggles can affect women’s health, why aligning your life with your values is key, and how she empowers women to create true freedom through wealth-building. 💪🏡

    Christine also introduces her She Builds Wealth community, a powerful space for women to learn, connect, and rise together. She reminds us that financial freedom isn’t just about money — it’s about the power to live life on your own terms. 🌸✨

    💡 Listeners will walk away inspired to go after what’s on their hearts, align with their truth, and take bold steps toward abundance and freedom.

    🔑 Connect with Christine and learn about her Foundations for Real Estate Investing course for deeper guidance!


    Free Gift: Complimentary mortgage strategy/wealth building session by booking at: https://calendly.com/connect-christinetraynor/mortgage-portfolio-review

    Code for $500 off my foundations course:


    Which can be purchased here:

    https://www.christinetraynor.com/wealth-through-real-estate-for-women-the-foundations-1


    Offers:

    Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school

    Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

    The Light Circle Membership:

    https://amplifyimpactacademy.com/thelightcircle-aligned-core

    Meet Your Unconscious Mind Workshop:

    https://amplifyimpactacademy.com/um

    FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

    Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.


    Episode Summary:Christine's real estate investing journey @ 03:51

    Christine shares her backstory, explaining how she got started in real estate investing at a young age, but faced some early challenges and setbacks, including a major renovation project that left her nearly bankrupt. This experience motivated her to deepen her knowledge and expertise in real estate investing.

    Empowering women to build wealth @ 08:30

    Christine discusses her passion for helping women, particularly those juggling many responsibilities, to build wealth and financial freedom through real estate investing. She talks about how a lack of financial security can impact women's health and well-being.

    The She Builds Wealth community @ 12:00

    Christine describes the She Builds Wealth online community she has created, which provides a space for women to connect, learn, and support each other in building wealth through real estate and other investments.

    Aligning your life for health and...
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    38 m
  • HH624: Encore Presentation-Your Second Brain
    Nov 14 2025

    Today I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.

    About the Host:

    Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

    www.yourguidedhealthjourney.com

    LinkedIn: https://www.linkedin.com/in/melissadeally/

    FB: https://www.facebook.com/Guidedhealthjourney

    Instagram: https://www.instagram.com/guidedhealthjourney/

    Thanks for listening!

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast!

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review!

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

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    1 m
  • HH623: Encore Presentation-Sugar Alternatives
    Nov 12 2025

    I want to talk about sugar alternatives.

    About the Host:

    Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

    www.yourguidedhealthjourney.com

    LinkedIn: https://www.linkedin.com/in/melissadeally/

    FB: https://www.facebook.com/Guidedhealthjourney

    Instagram: https://www.instagram.com/guidedhealthjourney/

    Thanks for listening!

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast!

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review!

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

    Más Menos
    1 m
  • HH622: Encore Presentation-What Can You Do About Your Sugar Cravings?
    Nov 10 2025

    Today I just want to talk about what drives your sugar cravings. Sometimes people think it's they have weak willpower, and it's not all about willpower. It's about the signals from the body when the body is out of balance.

    About the Host:

    Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

    www.yourguidedhealthjourney.com

    LinkedIn: https://www.linkedin.com/in/melissadeally/

    FB: https://www.facebook.com/Guidedhealthjourney

    Instagram: https://www.instagram.com/guidedhealthjourney/

    Thanks for listening!

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast!

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review!

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

    Más Menos
    2 m
  • The Infinite Piggy Bank: How to Make Your Money Work for You | Ep 245
    Nov 7 2025

    This episode takes us on Gladys’ powerful financial journey, starting with the wake-up call that came after the birth of her son. 💡👶 Inspired by her mother’s hard work and struggles with taxes, Gladys made it her mission to explore smarter ways to build wealth and move beyond simply trading time for money.

    She introduces us to the fascinating world of Infinite Banking 💵🔄 — a strategy built around specially structured whole life insurance policies. Unlike the typical "either/or" mindset of paying off debt or saving, this method creates an “Infinite Piggy Bank” 🐷✨ where your money grows, remains protected, and can be borrowed against to cover expenses or fuel investments.

    To bring the concept to life, Gladys shares an inspiring case study of a 74-year-old client who used this approach to pay off his mortgage 15 years early, saving over $200K in interest while still protecting his retirement funds and leaving a lasting legacy. 🌱🏡💎

    Melissa and Gladys wrap up by highlighting how Infinite Banking can be a game-changer for anyone ready to take control of their financial future. 🙌 They invite listeners to connect with Gladys, explore free resources like the Child Millionaire book, and discover how to start building their own infinite piggy bank today. 📚💫

    💡🐷✨ Ready to discover how an “Infinite Piggy Bank” can save you thousands, grow your wealth, and build a lasting legacy? 🎙️🔥 Tune in to this inspiring episode now!

    Free gift: Child Millionaire Book: https://forms.gle/SN2AXsjcGL8uofkZ7

    and our blueprint to keep your money growing and protected and have access while you, spend, save, invest and give! (link to come) and corporation blueprint how to gain more control of their hard earned cash.

    Offers:

    Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school

    Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

    The Light Circle Membership:

    https://amplifyimpactacademy.com/thelightcircle-aligned-core

    Meet Your Unconscious Mind Workshop:

    https://amplifyimpactacademy.com/um

    FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

    Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

    Episode Summary:

    Gladys' financial wake-up call @ 00:00

    Gladys shares how the birth of her son sparked her interest in personal finance and led her to explore concepts like RESPs and saving for the future. She also reflects on her mother's experience working multiple jobs and struggling with taxes, which motivated Gladys to look beyond just trading time for money.


    Introducing infinite banking @ 07:57

    Gladys explains the core principles of infinite banking, which centers around a specially structured whole life insurance policy that allows the policyholder to access the cash value and use it for...

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    48 m
  • HH621: Encore Presentation-The Quickest Way to Feel Depressed (So You Can Avoid It)
    Nov 7 2025

    I want to talk to you about sugar because it's in everything and sometimes we don't even know where it's sneaking into our diet, and how it affects our mood.

    About the Host:

    Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

    www.yourguidedhealthjourney.com

    LinkedIn: https://www.linkedin.com/in/melissadeally/

    FB: https://www.facebook.com/Guidedhealthjourney

    Instagram: https://www.instagram.com/guidedhealthjourney/

    Thanks for listening!

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast!

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review!

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

    Más Menos
    2 m
  • HH620: Encore Presentation-Sleep Comfort
    Nov 5 2025

    Today I want to talk about sleep comfort, because when our room is comfortable for sleep, we tend to be able to sleep through the night instead of waking up.

    About the Host:

    Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

    www.yourguidedhealthjourney.com

    LinkedIn: https://www.linkedin.com/in/melissadeally/

    FB: https://www.facebook.com/Guidedhealthjourney

    Instagram: https://www.instagram.com/guidedhealthjourney/

    Thanks for listening!

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast!

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review!

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

    Más Menos
    1 m
  • HH619: Encore Presentation- How Blue Light Impacts Our Sleep
    Nov 3 2025

    Today I want to talk to you about blue light and how it's impacting our melatonin levels.

    About the Host:

    Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

    www.yourguidedhealthjourney.com

    LinkedIn: https://www.linkedin.com/in/melissadeally/

    FB: https://www.facebook.com/Guidedhealthjourney

    Instagram: https://www.instagram.com/guidedhealthjourney/

    Thanks for listening!

    If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast!

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review!

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

    Más Menos
    2 m