USAF Veteran Michael Vasquez joins the show to discuss groundbreaking healthcare technology innovations aimed at addressing the opioid crisis. With a rich background that includes building the first AI-integrated electronic medical records system on NASDAQ and founding one of the largest opioid treatment programs in the U.S., Michael explains how AI is being utilized to combat addiction and the critical role of prevention.

00:00 Introduction and Guest Background 02:03 AI in Electronic Medical Records 04:57 Opioid Treatment and Prevention 10:23 Personal Story and Motivation 13:47 Indicators of Opioid Dependency 26:22 Holistic Approach: Sleep, Diet, and Exercise 19:37 Impact on Employers and Health Plans 36:37 Broader Implications for Veterans and the VA 40:34 Closing Remarks and Recommendations

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Websites: https://www.opiodcm.com
• https://www.michael-vasquez.com
• Follow Michael Vasquez on LinkedIn: https://linkedin.com/in/mikevasquezopcm

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This episode features Terry L. Fossum, a veteran with a diverse and illustrious background, including serving as the executive officer for a group of Nuclear B-52 bombers during the Cold War and winning the survival reality show, 'Kicking and Screaming' on Fox. Terry is also a celebrated author of the Wall Street Journal bestselling book, 'The Oxcart Technique'. This revolutionary goal-setting system helps individuals achieve their goals by utilizing both negative and positive motivators to drive action, forming a powerful framework applicable to various aspects of life.

00:00 Introduction to Terry L. Fossum 01:46 Overview of The Oxcart Technique 02:01 Debunking Goal-Setting Myths 04:20 Understanding Prospect Theory 07:48 Application of The Oxcart Technique 22:08 Detailed Steps of The Oxcart Technique 41:12 Kicking and Screaming Experience 44:50 Conclusion and Resources 46:48 Humor Segment: Service Connected?

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• https://www.TerryLFossum.com
• https://www.TheGoalSecret.com

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In this episode, Dr. Sarah Michaud, a seasoned psychologist with over 30 years of experience, discusses the intricate issues of addiction, codependency, and mental health, particularly within the veteran community. The discussion provides valuable insights into how these issues impact veterans and their families and offers strategies for developing healthier relationships and coping mechanisms.

00:00 Introduction to Dr. Sarah Michaud 01:54 Understanding Codependency 08:23 Challenges in Managing Addiction and Mental Health 09:49 The Complexity of PTSD and Addiction 08:27 Navigating the Healthcare System 15:11 Impact of Emotional Pain and Grief 16:20 Consequences of Not Addressing Root Causes 15:06 Grief and Rage 34:04 Breaking the Cycle of Codependency 46:26 Dr. Michaud's Book and Resources 47:40 Closing Remarks and Humor

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Website: https://www.drsarahmichaud.com
• Co-Crazy: One Psychologist's Recovery from Codependency and Addiction book: https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?sr=8-1

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