USAF Veteran Michael Vasquez joins the show to discuss groundbreaking healthcare technology innovations aimed at addressing the opioid crisis. With a rich background that includes building the first AI-integrated electronic medical records system on NASDAQ and founding one of the largest opioid treatment programs in the U.S., Michael explains how AI is being utilized to combat addiction and the critical role of prevention.

00:00 Introduction and Guest Background 02:03 AI in Electronic Medical Records 04:57 Opioid Treatment and Prevention 10:23 Personal Story and Motivation 13:47 Indicators of Opioid Dependency 26:22 Holistic Approach: Sleep, Diet, and Exercise 19:37 Impact on Employers and Health Plans 36:37 Broader Implications for Veterans and the VA 40:34 Closing Remarks and Recommendations

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Websites: https://www.opiodcm.com
• https://www.michael-vasquez.com
• Follow Michael Vasquez on LinkedIn: https://linkedin.com/in/mikevasquezopcm

View the transcript for this episode.

This episode features Terry L. Fossum, a veteran with a diverse and illustrious background, including serving as the executive officer for a group of Nuclear B-52 bombers during the Cold War and winning the survival reality show, 'Kicking and Screaming' on Fox. Terry is also a celebrated author of the Wall Street Journal bestselling book, 'The Oxcart Technique'. This revolutionary goal-setting system helps individuals achieve their goals by utilizing both negative and positive motivators to drive action, forming a powerful framework applicable to various aspects of life.

00:00 Introduction to Terry L. Fossum 01:46 Overview of The Oxcart Technique 02:01 Debunking Goal-Setting Myths 04:20 Understanding Prospect Theory 07:48 Application of The Oxcart Technique 22:08 Detailed Steps of The Oxcart Technique 41:12 Kicking and Screaming Experience 44:50 Conclusion and Resources 46:48 Humor Segment: Service Connected?

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• https://www.TerryLFossum.com
• https://www.TheGoalSecret.com

View the transcript for this episode.

In this episode, Dr. Sarah Michaud, a seasoned psychologist with over 30 years of experience, discusses the intricate issues of addiction, codependency, and mental health, particularly within the veteran community. The discussion provides valuable insights into how these issues impact veterans and their families and offers strategies for developing healthier relationships and coping mechanisms.

00:00 Introduction to Dr. Sarah Michaud 01:54 Understanding Codependency 08:23 Challenges in Managing Addiction and Mental Health 09:49 The Complexity of PTSD and Addiction 08:27 Navigating the Healthcare System 15:11 Impact of Emotional Pain and Grief 16:20 Consequences of Not Addressing Root Causes 15:06 Grief and Rage 34:04 Breaking the Cycle of Codependency 46:26 Dr. Michaud's Book and Resources 47:40 Closing Remarks and Humor

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Website: https://www.drsarahmichaud.com
• Co-Crazy: One Psychologist's Recovery from Codependency and Addiction book: https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?sr=8-1

View the transcript for this episode.

In this episode, Jennie Potter, author of 'Self Sabotage No More' and creator of the ALARM Method, discusses techniques to manage emotional triggers. The discussion focuses on practical steps veterans and others can use to tackle emotions like anger, fear, and stress, which often lead to self-sabotaging behaviors.

00:00 Introduction to Jennie Potter 01:05 Understanding the ALARM Method 01:37 Practical Applications 28:09 Managing Intense Emotions 34:15 Challenges and Overcoming Them

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Website: https://jenniepotter.com/
• Follow Jennie Potter on Facebook: https://www.facebook.com/jenniepotterofficial/
• Follow Jennie Potter on Instagram: https://www.instagram.com/jennie_potter/

View the transcript for this episode.

In this episode, Mike Hassell, author of Deep Tradeoffs, delves into strategies for humanizing opponents and managing subconscious reflexes in polarized societies. The discussion covers approaches to handling interpersonal and societal conflicts, the importance of striving versus peace, the complexities of honesty and self-deception, and the pursuit of happiness and meaning. Mike provides insights on balancing conflicting values, personal reflections on shared experiences, and practical techniques for diffusing tension.

00:00 Introduction to Mike Hassell and Deep Tradeoffs 01:39 Humanizing Opponents and Managing Conflict 08:06 Understanding Rivalrous Values 36:58 Striving vs. Peace 34:27 Interpersonal Relationships and Shared Experiences 36:36 Pursuing Happiness and Meaning 52:25 Conclusion and Practical Techniques

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Website: https://deeptradeoffs.com
• Deep Tradeoffs on Amazon: https://www.amazon.com/Deep-Tradeoffs-Restoring-Balance-Polarized/dp/196077400X

View the transcript for this episode.

Author and speaker Corey Poirier discusses the importance of finding purpose and passion to address mental health issues. Corey shares his personal journey through mental health struggles, the moment that changed his life, and how he now helps others discover their own passions and purposes. With insights applicable to veterans, service members, and the broader community, Corey's practical advice and inspirational story make this an episode you won't want to miss. 00:00 Introduction 00:55 Introducing Corey Poirier 01:06 Corey's Background and Journey 01:25 Mental Health Struggles and Overcoming Them 02:43 The Impact of Passion on Mental Health 07:07 Purpose and Passion in the Military Community 09:49 Helping Others Find Their Purpose 13:05 Finding Passion and Purpose 12:19 10,000 Hours to Mastery 28:30 Putting in the Work 09:47 Addressing Negativity 35:21 Steps to Finding Passion 44:20 Closing Thoughts and Resources

• Veteran Suicide & Crisis Line: Dial 988, then press 1
• Website: https://www.coreypoiriermedia.com
• Follow Corey Poirier on Facebook: https://www.facebook.com/corey.poirier.1
• Follow Corey Poirier on Instagram: https://www.instagram.com/thatspeakerguy/
• Follow Corey Poirier on Twitter: https://twitter.com/thatspeakerguy
• Follow Corey Poirier on LinkedIn: https://www.linkedin.com/in/speakercoreypoirier/

View the transcript for this episode.

In this special episode marking a significant milestone, the focus shifts from traditional interviews to an in-depth exploration of the essence of Independence Day. The episode dives into the historical context of the American Revolution, key figures and battles that shaped the nation's quest for freedom, and the enduring significance of the Declaration of Independence. It offers listeners a monologue that transcends a simple historical recounting, aiming to inspire patriotism and a deep appreciation for the principles of bravery, sacrifice, and freedom. This commemorative episode is a tribute to the spirit of Independence Day, delving into the values that make the United States a beacon of freedom worldwide.

00:00 Historical Context of Independence Day 03:13 Significance of the Declaration of Independence 20:12 Foundational Figures of the Revolution 23:40 Key Battles and Events Leading to Independence 46:47 Formation of a New Nation 59:18 The Evolving American Identity 01:09:31 Significance and Celebration of Independence Day

• Veteran Suicide & Crisis Line: Dial 988, then press 1

View the transcript for this episode.