In this episode of our podcast, we sit down with Mohammed Salah, the first certified TRE (Tension and Trauma Releasing Exercises) provider in the Arab region and the founder of TRE Arabia. Mohammed shares his transformative journey with TRE, starting from his initial skepticism to how it profoundly changed his life, leading him to spread the practice across 22 countries. He discusses the benefits of TRE not just for trauma recovery but as a holistic tool for enhancing overall well-being, including better sleep, reduced anxiety, and improved physical health.

Mohammed and Alex delve into the upcoming TRE initiatives aimed at broadening the reach and understanding of TRE in the Arab world. They highlight the significance of the five-day TRE workshop in Dubai, which marks a pioneering step towards integrating TRE into various sectors such as healthcare, emergency services, and athletics. Furthermore, Mohammed outlines the structure and goals of the online TRE certification training for the Arab region, emphasizing the importance of making TRE accessible to a diverse audience, from professionals experiencing burnout to individuals seeking personal growth.

The conversation also touches on the broader vision for TRE Arabia and the potential of TRE to foster resilience and healing across cultural and professional boundaries. Mohammed's commitment to training more TRE providers in the Arab region is a testament to his belief in TRE's power to improve lives. The episode is a compelling invitation for listeners to explore TRE, whether as a tool for personal development or as a pathway to becoming a certified provider.

Key Highlights:

• 00:00 Introduction and Background
• 01:31 History and First Experience with TRE
• 09:33 Work in Rehab Centers
• 14:02 Teaching TRE in Chiang Mai
• 16:38 Bringing TRE to the Middle East
• 24:07 Founding TRE Arabia
• 24:43 Teaching TRE in Jeddah
• 25:07 Introduction to TRE in Jeddah
• 26:21 Mission and Vision for TRE Arabia
• 27:14 Certifying Providers in the Middle East
• 28:13 Expanding TRE in Riyadh
• 29:05 Targeting Specific Groups for TRE
• 30:26 Making TRE Accessible to Everyone
• 32:15 Certifying Trainers in the Region
• 33:06 Applicability of TRE in Different Settings
• 34:34 Compassion Fatigue and Hospital Systems
• 35:32 TRE for First Responders
• 36:22 TRE for Athletes
• 37:14 TRE for NGOs and Refugees
• 39:32 Benefits of TRE for Everyone
• 41:30 Finding Home Within Yourself
• 43:27 Fascination with Personal Stories and Experiences
• 45:22 Acceptance and Results of TRE
• 47:27 Upcoming TRE Workshop in Dubai
• 49:10 Module 1 Certification Training in July
• 51:27 Expanding TRE in the Arab Region
• 51:52 Closing Remarks

Links and Resources:

TRE Workshop in Dubai

• Dates: May 27th to May 31st
• Location: Kan Yoga Wellness Center, Dubai
• Details: A five-day workshop open to everyone, with specific days dedicated to different groups such as hospital staff, athletes, police officers, and others. The workshop will feature Dr. David Bercelli, the founder of TRE, along with eight TRE providers from TRE Arabia and other regions.

TRE Online Certification for the Arab Region

• Module 1 Dates: July 19th and July 20th
• Format: Online, conducted in English
• Instructors: The certification will be led by Mohammed Salah, in collaboration with other experienced TRE professionals.