In my years of treating patients with chronic kidney disease, I've seen the damage certain popular foods can cause. Things you probably have in your kitchen right now. I'll share the top 5 foods that may secretly be overworking your kidneys and causing damage.

This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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You'll be shocked to hear salty, processed foods like bacon and frozen dinners make the list, as well as seemingly healthy foods like strawberries and spinach. I'll explain exactly how ingredients in these everyday foods stress your kidneys. From worsening blood pressure to causing a buildup of waste products, I want you to learn just how sneaky these dietary kidney-busters are.

Tune in to equip yourself with the knowledge to start protecting your kidneys. This is a must-listen for anyone serious about stopping kidney damage before it's too late. Get ready to overhaul your diet by avoiding these surprising foods I reveal today.

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