Join me in conversation with Amelie Chowna, financial services professional in London passionate about spreading the message of financial wellbeing. Amelie and I talk about the importance of financial wellbeing in supporting our personal and professional growth. We explore the specific challenges women face when it comes to money as well as some of the reasons why money is so difficult for us to talk about. Finally, Amelie shares with us some fundamental tips and concepts to get you started on your financial wellbeing journey.

CONNECT WITH AMELIE

Amelie Chowna is financial services professional in London and originally from France. Outside of her day job, she is passionate about empowering women to take control of their personal finances in order to improve their wellbeing and support their future professional and personal growth.

LinkedIn: https://uk.linkedin.com/in/amelie-chowna-3330298

CONNECT WITH NAT

Instagram: www.instagram.com/iameverwell

LinkedIn: https://www.linkedin.com/in/nat-lipecka/

ABOUT OUR SPONSOR HEALF

This episode is sponsored by Healf – online curator of everyday healthy living and wellbeing products across the four key categories of Eat, Move, Mind and Sleep. With the amount of noise out there about what healthy living is, Healf is on a mission to cut through the noise and make healthy living simple and achievable, by stripping it back to basics and meeting you where you are. From supplements and superfoods to aromatherapy and yoga mats, Healf has got all your needs covered at a Healfy 15% percent off with our special listener’s code EVERWELL15, which you can redeem over a Healf.com (www.healf.com).

Welcome to December. How do you want to move through this final stretch of the year? What lessons and learnings do you still need to integrate? Where are you still playing too small? Where are you still not being all of yourself? What do you still need to let go of, and what would you love to call in instead? How would you really love to feel as you enter the new year? Join me in this quick and dirty solo jam as we move through the final weeks of the year.

CONNECT WITH NAT

Instagram: www.instagram.com/iameverwell

LinkedIn: https://www.linkedin.com/in/nat-lipecka/

Download your FREE ‘YES! – Year End Success!’ workbook, designed to help high achievers double down on their goals, refocus their attention and sprint across to the finish line: https://mailchi.mp/34f9089faea6/yes-2021

For your FREE 30-min. 1:1 laser-coaching Performance Power Up, e-mail info@everwellcoach.com with the word “Power Up” in the subject line. The intention behind these calls is for you to bring one problem to our session and walk away with clarity, focus and confidence to take empowered action.

ABOUT OUR SPONSOR HEALF

This episode is sponsored by Healf – online curator of everyday healthy living and wellbeing products across the four key categories of Eat, Move, Mind and Sleep. With the amount of noise out there about what healthy living is, Healf is on a mission to cut through the noise and make healthy living simple and achievable, by stripping it back to basics and meeting you where you are. From supplements and superfoods to aromatherapy and yoga mats, Healf has got all your needs covered at a Healfy 15% percent off with our special listener’s code EVERWELL15, which you can redeem over a Healf.com (www.healf.com).

Join me in conversation with Kristina Mand-Lakhiani – Mindvalley co-founder, entrepreneur, speaker, author, and all-round incredible human being. As an advocate of happiness from within, Kristina and I talk about what happiness truly is (or, perhaps more aptly, what it is not) and why despite it being the number one pursuit for all of us, very few treat it as a serious enough goal. Kristina shares with us some of the key principles we ought to understand when it comes to building the muscle of happiness and how we can benefit from holding space for unpleasant and difficult emotions.

CONNECT WITH KRISTINA

Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson’s Necker Island. Kristina is also the author of a transformational quest, "7 Days To Happiness" - https://kristinamand.com/7-days-to-happiness/ and "Live By Your Own Rules" - https://kristinamand.com/#programs.

Facebook: https://www.facebook.com/kristinamand

Instagram: https://www.instagram.com/kristinamand/  

LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/

CONNECT WITH NAT

Instagram: www.instagram.com/iameverwell

LinkedIn: https://www.linkedin.com/in/nat-lipecka/

Download your FREE ‘YES! – Year End Success!’ workbook, designed to help high achievers double down on their goals, refocus their attention and sprint across to the finish line: https://mailchi.mp/34f9089faea6/yes-2021

For your FREE 30-min. 1:1 laser-coaching Performance Power Up, e-mail info@everwellcoach.com with the word “Power Up” in the subject line. The intention behind these calls is for you to bring one problem to our session and walk away with clarity, focus and confidence to take empowered action.

ABOUT OUR SPONSOR HEALF

This episode is sponsored by Healf – online curator of everyday healthy living and wellbeing products across the four key categories of Eat, Move, Mind and Sleep. With the amount of noise out there about what healthy living is, Healf is on a mission to cut through the noise and make healthy living simple and achievable, by stripping it back to basics and meeting you where you are. From supplements and superfoods to aromatherapy and yoga mats, Healf has got all your needs covered at a Healfy 15% percent off with our special listener’s code EVERWELL15, which you can redeem over a Healf.com (www.healf.com).

When it comes to driving change and results most people ask the question “what do I need to do to get to XYZ?”. The real question we ought to be asking is “who do I need to be as the vehicle of this change, and what mindset must I adopt to drive my mission to success?”. Your mindset – the beliefs you hold about the world, yourself, how other people see you, your ability to execute – is the ultimate piece we ought to pay more attention to, and one that can make or break the results you ultimately create.

OUR SPONSOR

This episode is sponsored by Healf – online curator of everyday healthy living and wellbeing products across the four key categories of Eat, Move, Mind and Sleep. With the amount of noise out there about what healthy living is, Healf is on a mission to cut through the noise and make healthy living simple and achievable, by stripping it back to basics and meeting you where you are. From supplements and superfoods to aromatherapy and yoga mats, Healf has got all your needs covered at a Healfy 15% percent off with our special listener’s code EVERWELL15, which you can redeem over a Healf.com.

CONNECT WITH NAT

Download your FREE ‘Year End Success Workbook’ designed to help high achievers create clarity on priorities, double down on their goals and sprint across to the finish line: https://mailchi.mp/34f9089faea6/yes-2021

To grab one of my FREE 30-minute 1:1 Performance Power Ups e-mail info@everwellcoach.com with the word “Power Up” in the subject line for the next steps and details.

Instagram: www.instagram.com/iameverwell

LinkedIn: https://www.linkedin.com/in/nat-lipecka/

Website: www.everwellcoach.com

As your vision and goals evolve, your identity needs to evolve too, challenging you to let go of old thoughts, feelings, behaviours and emotions in order to make room for your new identity to settle in. This can bring up a lot of fear, tension and discomfort, and make you question the very goals and vision you set out to achieve. However, learning to shed your old skin and letting your identity evolve is critical to effectively creating the change that you want.

CONNECT WITH NAT

Website: www.everwellcoach.com

LinkedIn: https://www.linkedin.com/in/nat-lipecka/

Instagram: www.instagram.com/iameverwell

Book in for a FREE Consultation: http://www.calendly.com/everwellcoaching/consultation