• Ep. 16 Toxic endocrine disruptors to avoid in skincare

  • Feb 4 2024
  • Length: 32 mins
  • Podcast

Ep. 16 Toxic endocrine disruptors to avoid in skincare

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  • Summary

  • Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank.

    In this episode we discussed toxic endocrine disruptors in personal care products and cleaning products you can best avoid.

    In the next episodes we'll guide you through the world of hormones . We share natural remedies and routines to feel balanced throughout all phases of your cycle.

    Find Stephanie here:
    Website
    Instagram

    ------- TIPPS----

    My favorite toxin free personal care brand: RINGANA

    Washing nuts article : How to Use Soap Nuts as Laundry Detergent

    Inci Beauty App

    Codecheck App (German)

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    ABOUT THE HOST - SARAH LENA SMUTNY:

    Sarah is a certified integrative nutritionist with a focus on gut health, hormone balance, IBS and natural weight loss. She infuses human design, herbal medicine and Ayurveda in her work with clients, helping them reconnect to their intuition.

    Her mission: Guiding women to sustainable balance and joy of living.
    Book a free call with Sarah

    About her work as a nutritionist:
    https://simply-in-balance.com/integrative-health-coaching

    Instagram:
    https://www.instagram.com/simplyinbalance/
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Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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