• Ep. 20 - Is coffee good or bad for you?

  • May 28 2024
  • Length: 24 mins
  • Podcast

Ep. 20 - Is coffee good or bad for you?

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  • Summary

  • After getting so often asked about the coffee topic I decided to record an episode about it and share my view and tips with you.

    Is coffee really that bad? What are the effects on your gut and hormones ? And how much coffee should you drink?

    Let's dive in!

    If you have any questions about this or another topic, just reach out to me by DM on my Instagram

    Sarah

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    ABOUT THE HOST - SARAH LENA SMUTNY:

    Sarah is a certified integrative nutritionist with a focus on gut health, hormone balance, IBS and natural weight loss. She infuses human design, herbal medicine and Ayurveda in her work with clients, helping them reconnect to their intuition.

    Her mission: Guiding women to sustainable balance and joy of living.
    Book a free call with Sarah

    About her work as a nutritionist:
    https://simply-in-balance.com/integrative-health-coaching

    Instagram:
    https://www.instagram.com/simplyinbalance/
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Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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