• Episode 05: Stop Blaming Your Psoas

  • Mar 11 2024
  • Length: 7 mins
  • Podcast

Episode 05: Stop Blaming Your Psoas

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  • Summary

  • In this episode, you will learn:

    • Why your psoas is the victim and not the problem
    • Why stretching and mashing your psoas will not solve your chronic lower back pain
    • Why hip piching is NEVER the a psoas problem
    • The #1 BEST strategy to fixing hip pinching that takes less than 30 seconds

    To download your pattern tracker, ⁠click the link here!⁠


    Want more help from us?

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Alternative & Complementary Medicine Hygiene & Healthy Living
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