• Episode 21 - The Importance of Breathing - Part 2!

  • Jun 30 2024
  • Length: 28 mins
  • Podcast

Episode 21 - The Importance of Breathing - Part 2!  By  cover art

Episode 21 - The Importance of Breathing - Part 2!

  • Summary

  • In today's episode, we are going to learn three different breathing techniques that will help us stay in a calm, relaxed parasympathetic state.

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