• FIX.36 David May

  • Jun 7 2024
  • Length: 1 hr and 27 mins
  • Podcast

FIX.36 David May By cover art

FIX.36 David May

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  • Summary

  • David May is a yoga instructor, crossfit coach, and mindset coach at Mecka Fitness in Pittsburgh, PA. I wanted to talk to David because it's rare you see a coach with a strong background in both yoga and crossfit. He clearly understands the importance of both strength and mobility and not taking a dogmatic approach to fitness. We start the episode commenting on my thoughts I shared about the shoulder episode 35 and cover a lot of ground after that.
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Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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