Follow Us On Instagram and YouTube:

Benji: @Benjitucker.fit

Chris: @Coach_ChrisLee

Follow us on Instagram!

Coach Benji: benjitucker.fit

Coach Chris: Coach_ChrisLee

Follow us on IG:

Benji: Benjitucker.fit

Chris: CoachChrisLee

Follow us on IG:

@Coach_ChrisLee

@Benji-Tucker19

Follow us on IG:

@Coach_ChrisLee

@Benji_Tucker19

Follow us on IG:

@Coach_ChrisLee

@Benji_Tucker19

Timestamps:

00:00 : Intro

00:18 : Ninja Creami Testing and Mix Ins

05:11 : What is the Ninja Creami and Why We Love It

10:28 : Eating Ice Cream and Losing Weight

13:07 : Pro Athletes: Their Nutrition and Rituals

15:10 : Soccer Talk

20:25 : Ohtani and Baseball Talk

21:21 : Sports Rules and Referees

27:33 : Chris's Batting Mentality

30:28 : Topic of the Day - Build an Aesthetic Physique

30:58 : The Trap Muscle Take

32:24 : Build the Shoulders

41:26 : Build the Back

47:31 : Build a Big Chest

54:10 : Get Lean and Build Your Abs

1:05:34 : Outro

Follow us on Instagram:

Benji: @Benji_Tucker19

Chris: @coach_chrislee

Podcast 10 Timestamps

0:00 : Intro

0:18 : Morning Routine and Electrolytes

3:59 : Animal Protein Opinion

6:00 : Business Practices with Animals

7:08 : Our Economic Philosophy

10:25 : How Much Power Does Gov't Have Over Businesses?

13:04: Benji Origin Story

15:56 : Chris's Origin Story

20:07 : House Robbery Story

20:54 : How We Met

22:35 : Cleaning Up Benji's Acne Through Food

23:08 : The Old Training and Nutrition Fallacies

25:43 : Why We Do What We Do

27:57 : Why This Podcast Exists

34:30 : Outro

Follow us on Instagram

Benji : @Benji_Tucker19

Chris: Coach_ChrisLee