Episodes

  • Dr. Zulia Frost co-founder of Recharge Health

    Dr. Zulia Frost co-founder of Recharge Health
    Nov 10 2022

    On this week's podcast I'm speaking to Dr. Zulia Frost co-founder of Recharge Health. We're speaking about the benefits of red light therapy in particular the Flexbeam device that Dr. Zulia helped create.

    Trained as a Western MD, Dr. Zulia is renowned worldwide for pioneering expertise in integrative light and energy therapy. In this episode Dr. Zulia and I only scratched the surface of the science of red light and the many applications of the Flexbeam device. It was a pleasure speaking to her and look forward to a part two conversation, possibly in Spain where Recharge Health is located. Enjoy the conversation.

    Click on the link below

    https://recharge.health/product/the-flexbeam?ref=CXeRF0VfQdMobO and get your FlexBeam with the discount code gtrpodcast10


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    34 mins
  • Walking for health

    Walking for health
    Nov 6 2022

    I wanted to drop a quick episode today to talk about the benefits of walking and walking in minimalist shoes.

    Check out XERO shoes at https://xeroshoes.com/go/GTRPODCAST/1058f43e

    Map My Walk by Under Armour in the App Store and Google Play

    https://apps.apple.com/us/app/map-my-walk-gps-walking-step/id307861492

    https://play.google.com/store/apps/details?id=com.mapmywalk.android2&hl=en





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    29 mins
  • IGOR of ZERO GRAVITY TRAINING

    IGOR of ZERO GRAVITY TRAINING
    Oct 30 2022

    Today I'm chatting with IGOR, the brains and the strength behind ZERO GRAVITY TRAINING. We talked about all things health and IGOR gives practical insight on how to gain strength, performance and in turn health. You can find his workouts at:

    http://www.youtube.com/c/ZeroGravityTraining

    https://instagram.com/zero_gravity_training


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    43 mins
  • Lessons learned owning a short-term rental home

    Lessons learned owning a short-term rental home
    Oct 26 2022

    Today I discuss what my wife and I learned in 7 years of owning a short-term rental home. If you want to stay in our beautiful LOG cabin click the link.

    https://evolve.com/vacation-rentals/us/pa/albrightsville/437898


    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins
  • What's your favorite food?

    What's your favorite food?
    Oct 15 2022
    I ask you all... What's your favorite food? I ♥️ Pizza! Specifically Una Pizza Napoletana in NYC. Owned by Anthony Mangieri. I think pizza is perfect and Anthony makes pizza to perfection. I'm a purist or a "pizza snob" so you may have your own take. If you’re at all curious what the “Best Pizza In The World” tastes like, visit UNA PIZZA NAPOLETANA at 175 Orchard St, New York, NY phone number:(646)476-4457 unapizza.com. Remember reservations are only released two weeks in advance. Open Thursday, Friday & Saturday.

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    13 mins
  • What is the Wim Hof method?

    What is the Wim Hof method?
    Oct 12 2022
    The Wim Hof Method is built on three powerful pillars: breathing technique, cold exposure and commitment. To dig deeper into the method go to wimhofmethod.com you will find all the details from the man himself regarding how to practice. Follow the podcast at instagram.com/globetrotterradio_podcast

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    40 mins
  • Growing up in the 70's

    Growing up in the 70's
    Oct 9 2022
    Let's take a trip back to the 70's

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    55 mins
  • What’s your next trip?

    What’s your next trip?
    Oct 4 2022
    Today we talk about traveling and how it enriches your soul. Some of the places to check out mentioned in this episode: Paris, Saint Tropez, Cote d’ Azur, Barcelona, Oliva, Seville, Lisbon, The Algarve, Bordeaux, the Laura Valley, Mount St. Michel, Brussels, Bruges, Amsterdam, Delft, Hamburg, Berlin, Frankfurt, romantic Road, Fussen, Neuschwanstein castle, Switzerland, Jungfrau, Milan, Rome, Naples, Florence, Venice, Pompeii, Pisa, Ljubljana, Predjamski Grad Castle, Česky Krumlov, Sedlec Ossuary, Prague, Vienna, Innsbruck, Salzberg marionette theater. There are actually quite a few things I forgot to mention in this podcast. One being the small hilltop village of France Peillon and the other Èze. Hopefully you’ll take the leap and see the world. I will post the itinerary on Instagram. globetrotterradio-podcast. Also the podcast was brought to you by Amelie and Chloes Fun Jewelry, you can find them on Etsy. www.Etsy.com/listing/1294635563/glass-beaded-bracelets-handmade-in-the

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    1 hr and 10 mins