THE most commonly asked questions I get are all around the subconscious brain and how to use it to change your life

Today we cover:

• conscious VS subconscious parts of the brain
• how different parts of the brain function to create your physical world
• why it *can* feel difficult to retrain the brain + what to do about it
• how to actually begin reprogramming your mind

If you want a part two of this DM me on Instagram and let me know… 🩷

Follow On Instagram
Book a private session

Ok guys today we have a special episode!

It is the first ever LIVE session of Healing Is Hot…

I’ll be doing these once every month and having five of you come join me live to record the podcast, ask questions, and contribute to the lesson for the whole community.

Today we dove into the heavily requested topic of reflections in a way I haven’t ever taught before:

• Taking the pressure off of reflections and obstacles
• What these obstacles are trying to do for us
• Why these obstacles happen for us and our soul
• How to work through obstacles without intuition
• Taking physical action on emotional reflections
• Starting to solve reflections immediately

Enjoy ;)
Kayla

Follow On Instagram
Book a private session

Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions.

These tools and focus have CHANGED the game for myself and so many student's of mine.

Take notes & re-listen many many times, because I packed a lot in here :)

xoxo
K

PS - more on this topic in our LIVE monthly workshops: The Health Lab
Sign Up Here


Instagram
Website
Book a private session