THE most commonly asked questions I get are all around the subconscious brain and how to use it to change your life

Today we cover:

• conscious VS subconscious parts of the brain
• how different parts of the brain function to create your physical world
• why it *can* feel difficult to retrain the brain + what to do about it
• how to actually begin reprogramming your mind

If you want a part two of this DM me on Instagram and let me know… 🩷

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Ok guys today we have a special episode!

It is the first ever LIVE session of Healing Is Hot…

I’ll be doing these once every month and having five of you come join me live to record the podcast, ask questions, and contribute to the lesson for the whole community.

Today we dove into the heavily requested topic of reflections in a way I haven’t ever taught before:

• Taking the pressure off of reflections and obstacles
• What these obstacles are trying to do for us
• Why these obstacles happen for us and our soul
• How to work through obstacles without intuition
• Taking physical action on emotional reflections
• Starting to solve reflections immediately

Enjoy ;)
Kayla

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Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions.

These tools and focus have CHANGED the game for myself and so many student's of mine.

Take notes & re-listen many many times, because I packed a lot in here :)

xoxo
K

PS - more on this topic in our LIVE monthly workshops: The Health Lab
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We are BACK again for part 2 of this special BIRTHDAY episode for Healing Is Hot <3

After a full year of this podcast that wouldn't be possible without you all, here is my special gift to you. Another insanely informational packed episode.

- dark energy
- religion vs spirituality
- misconceptions about spiritual healing work
- the energetic law of fair exchange
- channeled information on the collective and society
- claiming your own power back to make change in your life
- soul choice experiences

aaaand so so much more.

DM me on IG and let me know what you think!

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info@kaylarosestevens.com

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Healing Is Hot is officially a year old! For a special 2-part birthday episode, we have Jordan here interviewing me on everything & anything.

Jordan was the creative brains here, and I wasn't aware of anything being asked a head of time.

This episode includes an INSANE amount of never before taught spiritual lessons, perspectives & personal stories.

I have never packed this amount of information in one place before...

- perspective shifts on obstacles & reflections
- genetics, DNA & soul choice
- why soul's choose to experience chronic illness
- my craziest reflection stories
- soul contracts
- the energetic law of focus

and a ton more ;)

Be sure to download, give a quick rating & get ready for part 2 next week! <3

Also- DM me on IG to let me know what you think & your favorite part!


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info@kaylarosestevens.com

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Today I have my bestie Jordan on the pod to go into her personal story with healing, spirituality & doing the work.

- how this work has changed her life
- the purpose reflections has for our lives
- diving deep into the spiritual work & laws of the universe
- healing chronic illness
- her biggest piece of advice... so much more ;)

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info@kaylarosestevens.com

Today we are focusing on shifting the belief & emotion of unworthiness...

In order to create the feelings & external life that you want you need to program into your energy that you truly feel deserving of it to allow the energetic opening & space for it.

Reverse the trauma & beliefs that caused you to feel unworthy & grab some tangible tools to start shifting this asap in this ep <3

- what happens when we don't feel deserving & worthy of what we want to create
- why we energetically & scientifically need to do this to open up opportunities in our energy
- soul contracts & our soul's desires
- tangible energetic shifting tools to start shifting this immediately ;)

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info@kaylarosestevens.com

Today I have my friend Sydney on the podcast to talk about her healing journey and how she's found the emotional component of healing is essential.

We dive deep into focusing only on the physical actions of healing versus focusing on the trauma and traumatic events behind that, where there have been shifts in her mindset & journey, and so much more.

Sydney is a Mind Body Spirit Release Practitioner who works with clients on subconscious healing and releasing trapped emotions in the body for physical and mental relief of symptoms and harness transformative and lasting changes in their life. She has been on her own health journey and went from only talking about toxins, infections and tips and tricks on healing to nervous system health and how our trauma and emotions affect our physical body as well. She is located in Nebraska but works completely virtually with clients and truly believes in the work she does and how transformative it can be for all phases of life.

Find Sydney on Socials:
@souleyhealth on instagram
@souleysubconscious @souleyhealth on tiktok