What happens when a lifelong vegan and plant-based chef begins questioning everything she thought she knew about food, farming, and sustainability?

Mollie Engelhart’s journey from Sage Vegan Bistro in Los Angeles to Sovereignty Ranch in Texas is as disruptive as it is inspiring. In this episode, Mollie opens up about leaving behind a lifetime of veganism, facing backlash from her own community, and embracing regenerative farming as a path back to nature’s design.

We explore why humans are the keystone species in our ecosystem, how death and rebirth play a sacred role on a farm, and why sustainability doesn’t mean what most of us think it does. Mollie also speaks candidly about the reproductive health crisis affecting both men and women, her advocacy for breastfeeding, and what it looks like to raise a family aligned with natural law. Together we question collapse narratives, discuss the traps of efficiency, and imagine a future rooted not in dystopia but in abundance.

If you’ve ever wrestled with cultural dogma, wondered how food and farming impact the bigger picture of human health, or wanted to know what it takes to truly live in sync with the land, this conversation is one you don’t want to miss.

Resources:

→ PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Get Mollie's new book: Debunked By Nature or on Amazon

Follow Mollie here and Sovereignty Ranch

Visit Sovereignty Ranch

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

What if the “clean” protein powder in your pantry isn’t so clean after all?

In this episode, I sit down with Oliver Amdrup, founder of Puori, to unpack the shocking results of the Clean Label Project’s latest protein powder study. We get into the nitty-gritty of what was actually found — from heavy metals lurking in plant and even organic powders, to why chocolate-based proteins are some of the worst offenders.

Oliver breaks down how these contaminants impact your health, why most brands don’t (or won’t) test deeply enough, and what sets truly transparent companies apart. We also cover the real differences between whey, plant, and collagen proteins, what role certifications actually play, and whether you should give up foods like fish or chocolate when toxins feel unavoidable.

If you’ve ever felt overwhelmed by the idea that “everything is toxic,” this conversation is the antidote. It’s equal parts eye-opening and empowering — with practical steps to help you make smarter, safer choices without fear.

Resources:

Puori makes clean, science-backed supplements with full transparency. From third-party tested protein powders to omega-3s and beyond, their mission is to raise the bar in the supplement industry.

→ Puori | For an exclusive offer go to puori.com/HEALINGTHESOURCE and use promo code HEALINGTHESOURCE for 20% off your first order

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Povilas Sabaliauskas is the founder of Pulsetto, a wellness tech company pioneering non-invasive vagus nerve stimulation as a daily tool for stress relief and nervous system regulation.

What started as a medical device concept has become a sleek, science-backed wearable designed to help people calm anxiety, improve sleep, and support recovery. In this episode, Povilas shares the personal health struggles that sparked the idea, the challenges of bringing deep tech into the wellness space, and why he believes the vagus nerve is the next frontier in health tech.

We explore:

• Why the vagus nerve holds the key to mood, digestion, and resilience

• How Pulsetto works to improve HRV, lower stress, and support recovery

• What the latest studies show on sleep, anxiety, migraines, and athlete performance

• When and how to use Pulsetto for best results

• What it really takes to scale a deep-tech wellness company

If you’ve ever felt stuck in fight-or-flight, struggled with dysregulation, or wondered how to train your body to handle stress better, this conversation will give you both the science and the hope.

Resources:

Get 10% off your Pulsetto device with code HEALINGTHESOURCE

Connect with Povilas on LinkedIn

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Why do we keep choosing emotionally unavailable partners, striving for perfection, or pushing ourselves to the brink of burnout?

In this episode, I'm joined by Sarah Baldwin, Somatic Experiencing Practitioner and trauma-informed coach, to explore the nervous system patterns behind perfectionism, anxious overachieving, childhood imprinting, and why we’re often drawn to partners who reflect our earliest wounds. Sarah unpacks the science of parts work, how trauma shapes our adult behaviors, and what it actually looks like to feel safe in your body—not just in theory, but in daily life.

We talk about:

• Why high-achievers often feel most unsafe in stillness

• How perfectionism can be a survival strategy

• What your nervous system really wants from a partner

• How to rewire your attraction patterns through somatic healing

• What it means to build a relationship with your inner parts

If you’ve ever felt like you're doing “all the right things” but still stuck in the same cycles—this episode is for you.

Sponsored By:

→ CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout

→ PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!)
Use discount code: HEALINGTHESOURCE

Follow Sarah on Instagram and check out her amazing podcast: You Make Sense

Sarah's Website

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

What does it mean to raise a child who trusts themselves while also healing the parts of you that were never given that chance?

In this conversation, I sit down with Sterna Suissa, parenting coach and trauma-informed educator, to explore how our own childhood experiences shape the way we show up as parents. We unpack the subtle ways control sneaks in, why respecting a child’s “no” is the foundation for lifelong self-trust, and how to repair when we inevitably miss the mark.

And this isn’t just for parents! Even if you don’t have kids, this is a deeply healing conversation about being human. Every single one of us was once a child, raised by people who made mistakes. Sterna’s insights on boundaries, emotional safety, and self-trust will help you reflect on your own upbringing and begin to reparent yourself with more compassion.

Resources:

This episode is brought to you by

→ CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout

→ PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Follow Sterna on Instagram and check out her website

Sterna's self-paced courses

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Mike Feldstein is back on on the podcast, but this time, we’re not just talking air purifiers. Mike, founder of the Jaspr Air Scrubber (stronger than an air purifier!), is building a first-of-its-kind school that puts children’s health, development, and connection to nature at the center of education.

We explore how traditional school systems may be working against kids’ well-being and what can be done to change that—from aligning school schedules with natural circadian rhythms, to integrating values-based learning, clean air, and nature into the daily curriculum.

This conversation will open your eyes to how deeply our environment impacts children, and how a school designed for health first could transform not just learning, but life.

Topics we cover:

• How indoor air quality affects children’s health, focus, and behavior

• The difference between an air scrubber and a traditional air purifier

• Ways healthier classroom environments can reduce illness and absenteeism

• The link between circadian rhythms and cognitive performance

• Why nature-based education is powerful for kids’ growth and resilience

Sponsored by:
Jaspr — For a limited time, get $400 off with code CLAUDIA at jaspr.co/CLAUDIA

Most dog parents are doing their best—but what if the “normal” routines we’ve been told to follow are actually making our dogs sicker?

This week, I’m joined by Bre Drake, holistic pet health educator and founder of Tailswell Health, for a no-fluff conversation that challenges the modern pet care model. Bre breaks down how overvaccination, early spay/neuter, kibble, flea meds, and toxic environments are disrupting dogs’ health at the root—and what it looks like to raise a truly resilient dog in today’s world.

We talk about her own wake-up call after losing two dogs to cancer, and how that grief fueled her mission to educate and empower others. You’ll walk away with a fresh lens on terrain theory, practical detox tools, and the confidence to ask better questions at the vet’s office.

Whether you're new to holistic pet care or you’ve already started questioning the system, this episode will meet you where you are—and give you tools to move forward.

What We Cover:

• The spay/neuter debate: risks, myths, and hormone-sparing alternatives

• Rethinking the vaccine schedule: titers, immunity, and informed consent

• Why kibble is keeping dogs inflamed and undernourished

• The terrain theory approach to Lyme, cancer, and chronic disease

• Natural strategies for detox, hydration, and nervous system support

• How to stop outsourcing critical thinking and start advocating from day one

Resources:

Instagram: @tailswellhealth

Website: https://www.tailswell.com

Youtube: https://www.youtube.com/@TailswellHealth

Follow the host, Claudia, on Instagram and check out HealingTheSource.co

In this episode, I sit down with Christina O’Connor, RD, Senior Healthcare Account Manager at Pendulum Therapeutics, to explore one of the most fascinating—and overlooked—players in gut health: Akkermansia muciniphila.

Christina shares how Pendulum became the first company in the U.S. to commercialize live Akkermansia, a keystone probiotic strain with far-reaching effects on blood sugar, weight, mood, inflammation, and energy.

Topics we cover:

✅ How gut health is at the root of not just digestion, but metabolic health, immune resilience,
mood, energy, and longevity.
✅ Why live Akkermansia muciniphila — a next-generation probiotic strain Pendulum
pioneered — is transforming the way we approach gut and metabolic care.
✅ Why the question people should be asking isn’t “What’s the best probiotic?” — but rather
“What probiotic supports metabolic health? Because that’s the best probiotic.”
(Hint: the answer is Pendulum.)

✅ How Pendulum is bridging ancient wisdom around gut health with cutting-edge science,
backed by clinical studies and rigorous manufacturing.
✅ How caring for the gut can help people better navigate blood sugar balance, cravings,
healthy weight, energy, digestion, sleep, and mood.

Whether you’re dealing with blood sugar imbalances, unexplained fatigue, emotional ups and downs, or weight plateaus, this episode will expand the way you think about gut health.

✨ Get a discount on your order by using code CLAUDIA at pendulumlife.com

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack